Life Fitness 95CI operation manual Starting UP the Bike Console, Using the Power Assist Option

Page 10

STARTING UP THE BIKE CONSOLE

When a user begins pedaling on the Lifecycle exercise bike, the unit’s Auto-Start feature powers up the console, causing the console display to light up and the MESSAGE CENTER to flash a prompt: “SELECT WORKOUT OR PRESS QUICK START.” If the user does not make a selection in 20 seconds, the console automatically starts a MANUAL workout. For information on setting up a workout, see Section 4.2, titled Using the Workouts. If the user stops pedaling for more than 15 seconds, the console shuts down.

Alternately, the user may begin pedaling at a predetermined rate and press the START key to power up the console.

USING THE POWER ASSIST OPTION

The Lifecycle exercise bike’s optional Power Assist feature makes it possible for the console to be powered by an external electrical source, eliminating the need to pedal at a minimum speed to supply constant power to the console. With this option, users who wish to ride the bike for rehabilitative exercise may pedal at a rate below the minimum without losing console power.

Enabling the Power Assist option requires a an optional kit. To order the kit, contact Life Fitness Customer Service. See section 6.5, titled How to Obtain Product Service, for more information.

The connector plugs into the bike at the front of the frame, near the base.

FITNESS AND ENTERTAINMENT NETWORKING

Two interchangeable network ports allow the Lifecycle exercise bike to be connected to a fitness entertainment system and/or a network, such as FitLinxx® interactive fitness network.

Fitness network: The network connection enables the console to upload user workout statistics to a fitness network database or to download remotely stored information, such a pre-set workout program. See Section 4.2, titled Using the Workouts, for information on logging onto a network.

Entertainment: The network connection enables the console to power a third-party receiver for use with a service such as the Cardio Theater® entertainment system or the BroadcastVisionTM entertainment system.

These ports are located on the back of the bike console and are enclosed by a removable cover. Any use of the ports for other than their intended purpose could void the product warranty.

9

Image 10
Contents 95Ci Upright Exercise Bike International Offices Corporate HeadquartersLife Fitness Latin America and Caribbean Page Table of Contents 95Ci Important Safety Instructions Getting StartedPoint DE Départ Consignes DE Sécurité ImportantesHOW to Stabilize the Lifecycle Exercise Bike SetupWhere to Place the Lifecycle Exercise Bike HOW to Adjust the SeatHOW to Adjust the Pedal Straps Starting UP the Bike Console Using the Power Assist OptionFitness and Entertainment Networking Display Console Display Console OverviewDisplay Console Descriptions Watts when enabled Mets when enabledAIR Force PRT when enabled RPM Revolutions Per Minute the pedaling speed or rate Accessory Tray WHY Heart Rate Zone Training EXERCISE? Heart Rate Zone Training ExerciseHeart Rate Monitoring Lifepulsetm Digital Heart Rate Monitoring SystemPolar Telemetry Heart Rate Monitoring Chest Strap Workouts Workout OverviewsSelecting and Using Quick Start Using the WorkoutsTo Begin ANY Workout Lifecycle Exercise Bike Workout Setup Steps Selecting a WorkoutEntering AGE Selecting and Adjusting the Intensity LevelEntering Time Zone Goal Selecting a Goal TypePausing Workouts Selecting a Workout ModeSwitching Workouts ON-THE-FLY Ending Workouts EarlyFAT Burn Workout DescriptionsQuick Start CardioRandom ManualHeart Rate Hilltm 127 BPMHeart Rate Intervaltm 117 BPMExtreme Heart Rate TM Aerobics Trainer WattsPersonal Trainer Workouts FIT Test Inactive Active Very ActiveLower Half of Range Upper Half of Range Rating 20-29 30-39 40-49 50-59 60+ Military Fitness Test SIX PRE-SET WorkoutsSetting Default Value Description Optional SettingsEntering and Using the Optional Settings Feature Optional SettingsAbout Personal Trainer Workouts To Create a Personal Trainer WorkoutPreventative Maintenance Tips Service and Technical DataDo not use ammonia or acid-based cleaners Troubleshooting the Lifepulse System Sensors Preventative Maintenance ScheduleTroubleshooting the Polar Heart Rate Chest Strap Heart Rate Reading is Erratic or Absent EntirelyRecycling the Battery HOW to Obtain Product ServiceSpecifications 95CI Lifecycle Exercise Bike SpecificationsM051-00K63-A064
Related manuals
Manual 8 pages 29.84 Kb