Life Fitness operation manual 95CI Lifecycle Exercise Bike Specifications

Page 40

7 SPECIFICATIONS

7.195CI LIFECYCLE EXERCISE BIKE SPECIFICATIONS

Designed use:

Heavy/Commercial

Maximum user weight:

400 pounds / 181 kilograms

CONSOLE:

 

Type:

Numeric keypad and arrow keys

Displays:

MESSAGE CENTER with heart rate, distance, Revolutions Per Minute (RPM),

 

calories, calories per hour (when enabled), Watts (when enabled), and

 

METs (when enabled)

 

WORKOUT PROFILE

 

TIME/LEVEL WINDOW

Summaries:

Total elapsed time of workout, total calories burned, total distance

Character size:

0.54 inches

Workouts:

Quick Start, Fat Burn, Cardio, Manual, Random, Hill, Heart Rate Hill,

 

Heart Rate Interval, Heart Rate Extreme, Watts (when enabled),

 

METS (when enabled), Around the World, Foothills, Kilimanjaro, Interval,

 

Cascades, Speed Training, Fit Test, Military Fitness Test (when enabled)

Heart rate monitor:

Polar telemetry heart rate monitoring system

 

Lifepulse system sensors

 

Polar heart rate chest strap (optional)

Intensity levels:

25

Pedal size

5 inches x 5.5 inches / 127 millimeters x 140 millimeters

Drive type:

Belt/alternator

Accessory Tray:

Standard

Color:

Gray / Silver

ASSEMBLED DIMENSIONS:

Length

48 inches / 122 centimeters

Width

24 inches / 61 centimeters

Height

54 inches / 137 centimeters

Weight

107 pounds / 49 kilograms

SHIPPING DIMENSIONS:

 

Length

48 inches / 122 centimeters

Width

22 inches / 56 centimeters

Height

37 inches / 94 centimeters

Weight

134 pounds / 61 kilograms

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Contents 95Ci Upright Exercise Bike International Offices Corporate HeadquartersLife Fitness Latin America and Caribbean Page Table of Contents 95Ci Important Safety Instructions Getting StartedPoint DE Départ Consignes DE Sécurité ImportantesSetup Where to Place the Lifecycle Exercise BikeHOW to Stabilize the Lifecycle Exercise Bike HOW to Adjust the SeatHOW to Adjust the Pedal Straps Starting UP the Bike Console Using the Power Assist OptionFitness and Entertainment Networking Display Console Display Console OverviewDisplay Console Descriptions Watts when enabled Mets when enabledAIR Force PRT when enabled RPM Revolutions Per Minute the pedaling speed or rate Accessory Tray WHY Heart Rate Zone Training EXERCISE? Heart Rate Zone Training ExerciseHeart Rate Monitoring Lifepulsetm Digital Heart Rate Monitoring SystemPolar Telemetry Heart Rate Monitoring Chest Strap Workouts Workout OverviewsSelecting and Using Quick Start Using the WorkoutsTo Begin ANY Workout Lifecycle Exercise Bike Workout Setup Steps Selecting a WorkoutEntering AGE Selecting and Adjusting the Intensity LevelEntering Time Zone Goal Selecting a Goal TypeSelecting a Workout Mode Switching Workouts ON-THE-FLYPausing Workouts Ending Workouts EarlyWorkout Descriptions Quick StartFAT Burn CardioRandom ManualHeart Rate Hilltm 127 BPMHeart Rate Intervaltm 117 BPMExtreme Heart Rate TM Aerobics Trainer WattsPersonal Trainer Workouts FIT Test Inactive Active Very ActiveLower Half of Range Upper Half of Range Rating 20-29 30-39 40-49 50-59 60+ Military Fitness Test SIX PRE-SET WorkoutsOptional Settings Entering and Using the Optional Settings FeatureSetting Default Value Description Optional SettingsAbout Personal Trainer Workouts To Create a Personal Trainer WorkoutPreventative Maintenance Tips Service and Technical DataDo not use ammonia or acid-based cleaners Preventative Maintenance Schedule Troubleshooting the Polar Heart Rate Chest StrapTroubleshooting the Lifepulse System Sensors Heart Rate Reading is Erratic or Absent EntirelyRecycling the Battery HOW to Obtain Product ServiceSpecifications 95CI Lifecycle Exercise Bike SpecificationsM051-00K63-A064
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