Life Fitness 95CI operation manual Polar Telemetry Heart Rate Monitoring Chest Strap

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THE POLAR® TELEMETRY HEART RATE MONITORING CHEST STRAP

The Lifecycle exercise bike is equipped with Polar telemetry, a heart rate monitoring system in which electrodes, pressed against the skin, transfer heart rate signals to the bike console. These elec- trodes are attached to a chest strap that the user wears during the workout. The chest strap is optional. To order it, call Life Fitness Customer Support Services. See Section 6.5, titled How to Obtain Product Service.

See the diagram below for correct positioning of the strap. The electrodes (A), which are the two grooved surfaces on the underside of the strap, must remain wet to transmit accurately the elec- trical impulses of the heart back to the receiver. Moisten the electrodes. Then, secure the strap as high under the chest muscles as possible. The strap should be snug, but comfortable enough to allow for normal breathing.

The transmitter strap delivers an optimal heart rate reading when the electrodes are in direct contact with skin. However, it also functions properly through a thin layer of wet clothing.

If it becomes necessary to re-moisten the chest strap electrodes, grasp the center of the strap, pull it away from the chest to expose the two electrodes, and moisten them.

A A

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Contents 95Ci Upright Exercise Bike Corporate Headquarters International OfficesLife Fitness Latin America and Caribbean Page Table of Contents 95Ci Important Safety Instructions Getting StartedPoint DE Départ Consignes DE Sécurité ImportantesHOW to Stabilize the Lifecycle Exercise Bike SetupWhere to Place the Lifecycle Exercise Bike HOW to Adjust the SeatHOW to Adjust the Pedal Straps Using the Power Assist Option Starting UP the Bike ConsoleFitness and Entertainment Networking Display Console Display Console OverviewDisplay Console Descriptions Mets when enabled Watts when enabledAIR Force PRT when enabled RPM Revolutions Per Minute the pedaling speed or rate Accessory Tray WHY Heart Rate Zone Training EXERCISE? Heart Rate Zone Training ExerciseHeart Rate Monitoring Lifepulsetm Digital Heart Rate Monitoring SystemPolar Telemetry Heart Rate Monitoring Chest Strap Workouts Workout OverviewsUsing the Workouts Selecting and Using Quick StartTo Begin ANY Workout Lifecycle Exercise Bike Workout Setup Steps Selecting a WorkoutSelecting and Adjusting the Intensity Level Entering AGEEntering Time Zone Goal Selecting a Goal TypePausing Workouts Selecting a Workout ModeSwitching Workouts ON-THE-FLY Ending Workouts EarlyFAT Burn Workout DescriptionsQuick Start CardioRandom ManualHeart Rate Hilltm 127 BPMHeart Rate Intervaltm 117 BPMExtreme Heart Rate TM Watts Aerobics TrainerPersonal Trainer Workouts FIT Test Inactive Active Very ActiveLower Half of Range Upper Half of Range Rating 20-29 30-39 40-49 50-59 60+ Military Fitness Test SIX PRE-SET WorkoutsSetting Default Value Description Optional SettingsEntering and Using the Optional Settings Feature Optional SettingsAbout Personal Trainer Workouts To Create a Personal Trainer WorkoutService and Technical Data Preventative Maintenance TipsDo not use ammonia or acid-based cleaners Troubleshooting the Lifepulse System Sensors Preventative Maintenance ScheduleTroubleshooting the Polar Heart Rate Chest Strap Heart Rate Reading is Erratic or Absent EntirelyRecycling the Battery HOW to Obtain Product ServiceSpecifications 95CI Lifecycle Exercise Bike SpecificationsM051-00K63-A064
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