Gold's Gym GGSY3058.0 manual Tighten the Nylon Locknuts yet, Repeat this step for the Right Shroud

Page 11

7. Attach the Top Frame (4) to the Upright (2) with

two M8 x 80mm Bolts (100), two M8 Washers

(103), and two M8 Nylon Locknuts (78). Do not

tighten the Nylon Locknuts yet.

Attach the Weight Guides (18) to the Top Frame

7

100

96

80

(4) with two M10 x 20mm Button Screws (96) and

two M10 Washers (80).

103

4

18

78

78

2

8.Attach the top of the Left Shroud (21) to the Top Frame (4) with two M4 x 12mm Self-tapping Screws (102).

Repeat this step for the Right Shroud (22).

8

22 4

102

21

 

9.Attach a Shroud Cover (23) to the Left and Right Shrouds (21, 22) with two M6 x 28mm Bolts (94), four M6 Washers (114), and two M6 Nylon Locknuts (107).

Attach the Shroud Cover (23) to the Top Frame

(4)with four M4 x 16mm Self-tapping Screws

(110)and four M4 Washers (104).

See the inset drawing and attach the other Shroud Cover (23) in the same way.

9

114

 

 

 

94

 

107

 

 

23

 

114

 

 

 

 

94

 

110

110

 

 

22

4

 

 

 

104

 

 

21

23

 

 

11

Image 11
Contents Call TOLL-FREE QUESTIONS?Model No. GGSY3058.0 Serial No Table of Contents Important Precautions Left Side Before YOU BeginRight Side 21mm Steel Spacer 56.5mm Spacer 89.5mm Spacer Part Identification ChartPage Page Four Stages of the Assembly Process AssemblyMake Assembly Easier Locknuts yet Do not tighten the Nylon Locknuts yetNylon Locknuts yet Repeat this step for the Right Shroud not shown Weight Selector is oriented as shownRepeat this step for the Right Shroud Tighten the Nylon Locknuts yetArm Assembly 100 103 118 Grease 109 106 105 Bend Repeat this step for the Left Butterfly ArmRepeat this step for the Left Press Arm not shown See . Tighten the M10 Nylon Locknuts Cable AssemblyPage Page Page Lever Cable 51 is under the Pulley Page Page Repeat this step for the Left Butterfly Pad Seat AssemblyKnob passes through one of the holes in the Backrest Frame Page Attaching the Accessories AdjustmentChanging the Weight Setting Locking the Weight Stack Using the Curl PADAdjusting the Backrest Seat 32 can be adjusted in the same wayLbs Weight Resistance ChartWeight High Butterfly Press ARM LEG Lever LOW Pulley Locking the LEG LeverLeg Lever Cable Cable DiagramButterfly Cable Tightening the Cables MaintenanceExercise Guidelines Staying Motivated Muscle ChartCooling Down Qty Description Part LIST-Model No. GGSY3058.07mm Spacer Grease Packet 112 M12 Nut Exploded Drawing A-Model No. GGSY3058.0 R0408A Exploded Drawing B-Model No. GGSY3058.0 Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty