Gold's Gym GGSY3058.0 manual Do not tighten the Nylon Locknuts yet

Page 9

1.

Frame Assembly

Before beginning assembly, make sure that you understand the information in the box on page 8. See the PART IDENTIFICATION CHARTS on pages 5–7 for help identifying small parts.

1

Insert four M8 x 75mm Carriage Bolts (83) up into the Base (1). Note: It may be helpful to place a piece of tape over each bolt head to hold it in place.

2.Insert the two Weight Guides (18) into the Stabilizer (3). Make sure that the indicated holes in the Weight Guides are nearer the floor.

Attach the Stabilizer (3) and the Weight Guides (18) to the Base (1) with two M10 x 85mm Bolts (81), two M10 Washers (80), two 21mm Steel Spacers (108), and two M10 Nylon Locknuts (77).

Do not tighten the Nylon Locknuts yet.

Next, attach the Weight Guides (18) to the Stabilizer (3) with two M10 x 20mm Button Screws (96). Then, attach the Stabilizer to the Base (1) with an M8 x 75mm Carriage Bolt (83) and an M8 Nylon Locknut (78). Do not tighten the Nylon Locknut yet.

Attach the Upright (2) to the Base (1) with the two indicated M8 x 75mm Carriage Bolts (83) and two M8 Nylon Locknuts (78). Do not tighten the

Nylon Locknuts yet.

3.Attach the Front Leg (10) to the Base (1) with the two M8 x 75mm Carriage Bolts (83) and two M8 Nylon Locknuts (78). Do not tighten the Nylon

Locknuts yet.

Attach the Leg Lever Bumper (75) to the Front Leg (10) with an M4 x 16mm Self-tapping Screw (110) and an M4 Washer (104). Make sure that the end of the Leg Lever Bumper is pointing up.

1

83

83

 

2

 

18

 

Holes

2

78

80

81

 

 

 

77

 

 

 

78

 

80

 

 

 

78

 

83

3

 

 

 

 

 

 

1

108

 

 

 

 

 

83

96

 

 

 

 

3

 

 

 

 

75

10

 

 

104

 

 

 

 

 

110

78

 

 

 

 

 

78

 

 

 

 

83

 

 

 

1

 

9

Image 9
Contents QUESTIONS? Model No. GGSY3058.0 Serial NoCall TOLL-FREE Table of Contents Important Precautions Before YOU Begin Right SideLeft Side 21mm Steel Spacer 56.5mm Spacer 89.5mm Spacer Part Identification ChartPage Page Assembly Make Assembly EasierFour Stages of the Assembly Process Do not tighten the Nylon Locknuts yet Nylon Locknuts yetLocknuts yet Repeat this step for the Right Shroud not shown Weight Selector is oriented as shownRepeat this step for the Right Shroud Tighten the Nylon Locknuts yetArm Assembly 100 103 118 Grease 109 106 105 Repeat this step for the Left Butterfly Arm Repeat this step for the Left Press Arm not shownBend See . Tighten the M10 Nylon Locknuts Cable AssemblyPage Page Page Lever Cable 51 is under the Pulley Page Page Repeat this step for the Left Butterfly Pad Seat AssemblyKnob passes through one of the holes in the Backrest Frame Page Adjustment Changing the Weight SettingAttaching the Accessories Adjusting the Backrest Using the Curl PADSeat 32 can be adjusted in the same way Locking the Weight StackWeight High Butterfly Press ARM LEG Lever LOW Pulley Weight Resistance ChartLocking the LEG Lever LbsCable Diagram Butterfly CableLeg Lever Cable Tightening the Cables MaintenanceExercise Guidelines Muscle Chart Cooling DownStaying Motivated Qty Description Part LIST-Model No. GGSY3058.07mm Spacer Grease Packet 112 M12 Nut Exploded Drawing A-Model No. GGSY3058.0 R0408A Exploded Drawing B-Model No. GGSY3058.0 Ordering Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT