Oregon Scientific SE112 user manual Wearing the Chest Belt, Tips, Activating the Backlight

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WEARING THE CHEST BELT

The heart rate chest belt is used to count your heartbeat and transmit the data to the watch. To wear the chest belt:

1.Wet the conductive pads on the underside of the chest belt with few drops of water or a conductive gel to ensure a solid contact.

2.Strap the heart rate chest belt across your chest. To ensure an accurate heart rate signal, adjust the strap until the belt sits snugly below your pectoral muscles (Figure 3).

Figure 3

Tips:

The position of the chest belt affects its performance. Move the chest belt along the strap so that it falls above your heart.

Avoid areas with dense chest hair.

In dry, cold climates, it may take several minutes for the chest belt to function steadily. This is normal and should improve with several minutes of exercise.

NOTE If the watch is kept idle without receiving a Heart Rate signal for 5 minutes,

the Heart Rate mode will quit and return to Clock mode.

ACTIVATING THE BACKLIGHT

Press LIGHT to turn on the backlight for five seconds.

NOTE The backlight does not work when the low battery indicator is shown. This is to conserve battery power, and will return to normal once the batteries are replaced.

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Contents Table of Contents Oregon Scientific VIBRA-TRAINER / VIBRA-TRAINER PROIntroduction KEY Features VibroBox, you will find Watch Heart rate chest belt Getting StartedUnpacking the Watch Turning on the Watch First-time use only14/03, 404 PM Activating the Backlight Wearing the Chest BeltTips Press Light to turn on the backlight for five secondsChanging the Settings Using the ClockSwitching Between Operation Modes Using the REAL-TIME ClockUser Profile Activity level DescriptionAbout the Fitness Index Displaying the Fitness IndexAbout the Smart Training Program Training Zones Smart Training ProgramMHR MHR %Using the Smart Training Program Setting Options DescriptionTo Enter Training Parameters To Start the Smart Training Program To Stop the Smart Training ProgramTo View Calories Consumed and FAT Burn Heart Rate Alert StopwatchRecalling Training Data Task InstructionPress ST / SP / + Care Instructions Effective USE and Range Aquatic and Outdoor ActivitiesTraining Tips Tips for Keeping Your Watch FITSpecifications Additional Resources