Life Fitness R35 user manual Changing a workout name

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EDITING MY WORKOUTS AND VIEWING STATISTICS

By factory default, the four workouts are stored as MANUAL programs under the names “MY WORKOUT 1” through “MY WORKOUT 4”. It is possible to change the name of each workout and/or customize the settings for each workout. It is also possible to view usage statistics for each workout, including:

•The total number of usage hours and minutes

•The total number of calories burned

•The total distance traveled

Use the following steps for changing a workout name, editing workout settings, and viewing workout statistics.

1.When the MESSAGE CENTER displays the prompt "SELECT WORKOUT USING ARROW KEYS OR PRESS QUICK START," press the MY WORKOUTS key.

2.The MESSAGE CENTER displays the name of the first of the four workouts saved under MY WORKOUTS. Scroll through the workout names displayed in the MESSAGE CENTER by pressing the ARROW keys.

3.When the desired name appears, press and hold the MY WORKOUTS key for three seconds. The MESSAGE CENTER displays the prompt “PRESS ENTER TO EDIT NAME - PRESS MY WORKOUTS TO EDIT WORK- OUT”. Press ENTER and proceed with steps 4-8, or press MY WORKOUTS, and skip to step 7.

(Changing a workout name:)

4.The MESSAGE CENTER displays “MY WORKOUTS” and the numeral corresponding to the selected workout. The first character of the workout name flashes. Use the ARROW keys to scroll through displayed character options, which include all the letters of the alphabet, numerals 0 through 9, a dash (-) and an underscore (_). When the desired character appears, press the ENTER key to accept the character. The next character to the right flashes. Repeat this step for each character. For a blank space, press the CLEAR/PAUSE key.

5.Press the MY WORKOUTS key to save the name of the workout. The MESSAGE CENTER displays “NAME SAVED”.

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Contents E R M a N U a L International Offices Corporate HeadquartersPage C35 Table of Contents Page Getting Started Important Safety InstructionsSave These Instructions for Future Reference Setup Page Page HOW to Adjust the Pedal Straps Display Console Display Console OverviewDisplay Console Descriptions CLEAR/PAUSE Page Upright Model C3 Accessory Tray and Reading RackHeart Synctm Exercise Programs WHY Heart Sync WORKOUTS?Heart Rate Monitoring Wireless Heart Rate Chest Strap Workout Overviews WorkoutsUsing the Workouts Selecting Quick Start Selecting the Difficulty Level or Target Heart Rate Pausing Workouts Workout Descriptions Exercise Bike Workout Setup StepsManual EZ Resistance Workout Profile FAT Burn 75% HRmax Heart Rate Hill Workout Profile144 BPM Heart Rate Interval Workout ProfileExtreme Heart Rate Workout Profile MY Workoutstm Personal Programs Changing a workout name Changing a workout Entering and Using the Optional Settings Feature Optional SettingsPreventative Maintenance Tips Service and Technical DataTroubleshooting the Wireless Heart Rate Chest Strap Preventative Maintenance ScheduleTroubleshooting the Hand Pulse Sensors Problem Solution Troubleshooting the Exercise BikeFor Product Service Internationally HOW to Obtain Product ServiceWhat is Covered Warranty InformationWhat YOU Must do R35 C35Console SpecificationsC35 Assembled Dimensions F E F I T N E S S . C O M
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