Life Fitness R35 user manual

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Adjusting the seat on the R35 recumbent bike: Lift the spring-loaded adjusting handle located on the right side of the seat. Slide the seat forward or backward as necessary to the proper position and release the pin to complete engage- ment. Gently rock the seat forward and backward to ensure that it is locked into place. Check the seat distance again and readjust it if necessary.

NOTE: If the seat carriage rocks excessively, use a wrench to loosen the jam nut (A) on either side of the seat carriage. With another wrench, tighten the adjustment roller on the inside of the carriage until it is snug, but do not over-tighten it. Then, while holding the roller in place, tighten the lock nut. Repeat the procedure for the other side of the seat carriage.

CAUTION: Do not attempt to adjust the seat while pedaling the bike. Doing so, or failing to insert the seat pin completely may result in an uncomfortable workout or cause injury.

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Contents E R M a N U a L International Offices Corporate HeadquartersPage C35 Table of Contents Page Getting Started Important Safety InstructionsSave These Instructions for Future Reference Setup Page Page HOW to Adjust the Pedal Straps Display Console Descriptions Display ConsoleDisplay Console Overview CLEAR/PAUSE Page Upright Model C3 Accessory Tray and Reading RackHeart Synctm Exercise Programs WHY Heart Sync WORKOUTS?Heart Rate Monitoring Wireless Heart Rate Chest Strap Workout Overviews WorkoutsUsing the Workouts Selecting Quick Start Selecting the Difficulty Level or Target Heart Rate Pausing Workouts Workout Descriptions Exercise Bike Workout Setup StepsManual EZ Resistance Workout Profile FAT Burn 75% HRmax Heart Rate Hill Workout Profile144 BPM Heart Rate Interval Workout ProfileExtreme Heart Rate Workout Profile MY Workoutstm Personal Programs Changing a workout name Changing a workout Entering and Using the Optional Settings Feature Optional SettingsPreventative Maintenance Tips Service and Technical DataTroubleshooting the Wireless Heart Rate Chest Strap Preventative Maintenance ScheduleTroubleshooting the Hand Pulse Sensors Problem Solution Troubleshooting the Exercise BikeFor Product Service Internationally HOW to Obtain Product ServiceWhat is Covered Warranty InformationWhat YOU Must do R35 C35Console SpecificationsC35 Assembled Dimensions F E F I T N E S S . C O M