Life Fitness R35 user manual Getting Started, Important Safety Instructions

Page 7

1 GETTING STARTED

1.1IMPORTANT SAFETY INSTRUCTIONS

SAFETY WARNING: The safety of the product can be maintained only if it is examined regu- larly for damage and wear. See Preventative Maintenance section for details.

Before using this product, it is essential to read this ENTIRE user manual and ALL instructions. The exercise bike is intended for use solely in the manner described in this manual.

Always follow the console instructions for proper operation.

Close supervision is necessary when used by or near children, invalids or disabled persons.

If an exercise bike does not function properly after it has been dropped, damaged, or even partially immersed in water, contact Customer Support Services for assistance.

Never insert objects into any opening in the exercise bike. If an object should drop inside, carefully retrieve it. If the item is beyond reach, contact Customer Support Services.

Never place liquids of any type directly on the unit, except in an accessory tray. Containers with lids are recommended.

Do not use the exercise bike outdoors, near swimming pools or in areas of high humidity.

Keep all loose clothing, shoelaces, and towels away from the exercise bike pedals.

Keep the area around the exercise bike clear of any obstructions, including walls and furniture.

Always be careful and exercise caution when mounting or dismounting the exercise bike. Use the handlebar whenever additional stability is required.

Wear shoes with rubber or high-traction soles. Do not use shoes with heels, leather soles, cleats or spikes. Do not use the bike in bare feet.

Do not tip the exercise bike on its side during operation.

6

Image 7
Contents E R M a N U a L International Offices Corporate HeadquartersPage C35 Table of Contents Page Getting Started Important Safety InstructionsSave These Instructions for Future Reference Setup Page Page HOW to Adjust the Pedal Straps Display Console Overview Display ConsoleDisplay Console Descriptions CLEAR/PAUSE Page Upright Model C3 Accessory Tray and Reading RackHeart Synctm Exercise Programs WHY Heart Sync WORKOUTS?Heart Rate Monitoring Wireless Heart Rate Chest Strap Workout Overviews WorkoutsUsing the Workouts Selecting Quick Start Selecting the Difficulty Level or Target Heart Rate Pausing Workouts Workout Descriptions Exercise Bike Workout Setup StepsManual EZ Resistance Workout Profile FAT Burn 75% HRmax Heart Rate Hill Workout Profile144 BPM Heart Rate Interval Workout ProfileExtreme Heart Rate Workout Profile MY Workoutstm Personal Programs Changing a workout name Changing a workout Entering and Using the Optional Settings Feature Optional SettingsPreventative Maintenance Tips Service and Technical DataTroubleshooting the Wireless Heart Rate Chest Strap Preventative Maintenance ScheduleTroubleshooting the Hand Pulse Sensors Problem Solution Troubleshooting the Exercise BikeFor Product Service Internationally HOW to Obtain Product ServiceWhat is Covered Warranty InformationWhat YOU Must do R35 C35Console SpecificationsC35 Assembled Dimensions F E F I T N E S S . C O M