Life Fitness R35 user manual Entering and Using the Optional Settings Feature

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5 OPTIONAL SETTINGS

Use the Optional Settings feature to change default settings or to enable or disable certain programs or displays on the exercise bike console.

5.1ENTERING AND USING THE OPTIONAL SETTINGS FEATURE

Press the PAUSE/CLEAR key twice, and then press Enter. The console beeps three times, and the MESSAGE CENTER displays the first of a series of optional settings. To scroll through the settings, press ENTER repeatedly. Use the ARROW keys to change any displayed setting, and then press ENTER to accept the change and to scroll to the next item. The table below lists the settings, their variable values, their default values, and their definitions.

 

 

OPTIONAL SETTINGS

 

Setting

Variables

Default Value

Description

 

 

 

 

Hold Time

1-99 seconds

10 seconds

The number of seconds before the MESSAGE

 

 

 

CENTER scrolls to the next selection

 

 

 

 

Units

English/Metric

English

The type of units in which workout statistics are

 

 

 

displayed

 

 

 

 

Software

 

 

The current software revision for the console

 

 

 

computer

 

 

 

 

Beep

On / Off

On

The audio tone notifying users of selections

 

 

 

 

WATTs

On / Off

Off

Measure of electrical output. When WATTs is

 

 

 

turned on, an additional WATTs program is within

 

 

 

the Workout Profiles key.

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Contents E R M a N U a L International Offices Corporate HeadquartersPage C35 Table of Contents Page Getting Started Important Safety InstructionsSave These Instructions for Future Reference Setup Page Page HOW to Adjust the Pedal Straps Display Console Descriptions Display ConsoleDisplay Console Overview CLEAR/PAUSE Page Upright Model C3 Accessory Tray and Reading RackHeart Synctm Exercise Programs WHY Heart Sync WORKOUTS?Heart Rate Monitoring Wireless Heart Rate Chest Strap Workout Overviews WorkoutsUsing the Workouts Selecting Quick Start Selecting the Difficulty Level or Target Heart Rate Pausing Workouts Workout Descriptions Exercise Bike Workout Setup StepsManual EZ Resistance Workout Profile FAT Burn 75% HRmax Heart Rate Hill Workout Profile144 BPM Heart Rate Interval Workout ProfileExtreme Heart Rate Workout Profile MY Workoutstm Personal Programs Changing a workout name Changing a workout Entering and Using the Optional Settings Feature Optional SettingsPreventative Maintenance Tips Service and Technical DataTroubleshooting the Wireless Heart Rate Chest Strap Preventative Maintenance ScheduleTroubleshooting the Hand Pulse Sensors Problem Solution Troubleshooting the Exercise BikeFor Product Service Internationally HOW to Obtain Product ServiceWhat is Covered Warranty InformationWhat YOU Must do R35 C35Console SpecificationsC35 Assembled Dimensions F E F I T N E S S . C O M