Before You Begin
CONGRATULATIONS! on choosing a recumbent bike.
You’ve taken an important step in developing and sustaining an exercise program! Your Horizon Fitness recumbent bike is a tremendously effective tool for achieving your personal fitness goals. Regular use of your Horizon Fitness recumbent bike can improve the quality of your life in so many ways.
Here are just a few of the health benefits of aerobic exercise:
•Weight Loss
•A Healthier Heart
•Improved Muscle Tone
•Increased Daily Energy Levels
•Reduced Stress
•Help In Countering Anxiety and Depression
•An Improved Self Image
The key to reaping these benefits is to develop the exercise habit. Your new Horizon Fitness recum- bent bike will help you eliminate the obstacles that prevent you from getting in your exercise time. Inclement weather and darkness won't interfere with your workout when you use your Horizon Fitness recumbent bike in the comfort of your home. This manual provides you with basic information for using and enjoying your new machine. A more complete knowledge of your new Horizon Fitness recumbent bike will assist you in realizing your goal of a healthy lifestyle.
Handle Bar | Console |
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Tension Knob | Console Mast |
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Seat Rail Boot | Console Mast Boot |
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Grip Pulse |
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Seat Front | Front Foot Tube |
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Seat Back | Transport Wheel |
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Seat Bottom |
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Seat Rail | Side Cover |
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Seat Lever | Pedal |
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| Foot Pad |
| Rear Foot Tube |
| 6 |
Note: The 3.1R model does not include the tension knob.