Horizon Fitness 2.1R, 3.1R manual Step Attach Console

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1

A

STEP 1:

ATTACH REAR FOOT TUBE. Note: Make sure not to tighten bolts until all assembly steps have been completely assembled and aligned.

2

B

C

C

B

STEP 2:

ATTACH SEAT BACK CUSHION/ COVER AND SEAT BOTTOM. Note: The seat back cushion is attached with four 40mm bolts and then the seat back cover snaps into place.

3

D

STEP 3:

ATTACH HANDLEBAR.

Note: Connect the grip pulse wires from the seat back to the handle- bar. DO NOT PINCH WIRES!

4

L

 

R

5

D

6

 

 

D

STEP 4:

ATTACH LEFT & RIGHT PEDALS. Note: Both pedals are labeled L for left and R for right. To tighten turn the left pedal COUNTER CLOCKWISE and the right pedal

CLOCKWISE.

STEP 5:

ATTACH SEAT RAIL TO BASE FRAME.

Note: Slide seat post and seat rail boot on seat rail before you tighten bolts.

STEP 6:

ATTACH CONSOLE MAST AND CONSOLE MAST BOOT.

Note: Make sure to loosen the water bottle screws in order to fit the console cable through the mast. DO NOT PINCH WIRES!

7

STEP 7:

ATTACH TENSION KNOB. (2.1R only) Note: Bolt is pre-assembled to tension knob.

The resistance indicator is located on the front of the tension knob.

8

STEP 8:

ATTACH CONSOLE.

Note: DO NOT PINCH WIRES!

Note: Bolt is pre-assembled to console.

9

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Contents Recumbent User’s Guide Table of Contents Important Precautions Operation CleaningChildren User CapacityWarranty Registration Before You Begin Assembly UnpackingParts Page Step Attach Console Recumbent Operation & Adjustment PowerLeveling Moving Reset Console Features & Display1R Quick Start UP 1R ViewStarting Your Workout Selecting Optional FeedbackChoosing a Resistance Finishing Your WorkoutDistance TimeRPM Pulse1R Console View Speed 10.7 310Profile ResistanceChoosing a Level Choosing a ProgramChoosing a Resistance Manual Program Choosing a TimeProgram Profiles Program Charts Level Distance = Yards Page Logo Apply Moisture Here Using Your Custom User Programs 1 HOW do I Clean MY Horizon Fitness Recumbent BIKE? What Kind of Routine Maintenance is REQUIRED?After Each USE Daily Every WeekHeart Rate Troubleshooting TOLL-FREE @ Mon.-Fri., 8 a.m.-5 p.m. CST excluding holidays Are the Sounds MY Recumbent Bike Makes NORMAL? Common Product QuestionsHOW Long will the Drive Belt LAST? Can I Move the Recumbent Bike Easily Once IT is ASSEMBLED?Conditioning Guidelines HOW OFTEN?HOW LONG? Perceived Exertion Level HOW HARD?Feedback Monitoring Your Heart RateHeart Rate Handlebar Telemetric Chest TransmitterTHR Zone Heart Rate ChartStretch First Developing a Fitness ProgramWall Push Standing Quadriceps StretchWarm Up & Cool Down Importance of Warm UP and Cool DownCool Down Keeping AN Exercise Diary Achieving Your Fitness GoalsWeekly Log Sheets Monthly Log Sheets Limited Warranty Horizon Fitness 800 Burton Boulevard DEFOREST, WI