EXERCISE DATA CHARTS
Update once a week
Week | # Of | Total |
(Date) | Workouts | Workout Time |
___________ | ___________ | ___________ |
___________ | ___________ | ___________ |
___________ | ___________ | ___________ |
___________ | ___________ | ___________ |
___________ | ___________ | ___________ |
___________ | ___________ | ___________ |
___________ | ___________ | ___________ |
___________ | ___________ | ___________ |
___________ | ___________ | ___________ |
___________ | ___________ | ___________ |
___________ | ___________ | ___________ |
___________ | ___________ | ___________ |
___________ | ___________ | ___________ |
___________ | ___________ | ___________ |
___________ | ___________ | ___________ |
___________ | ___________ | ___________ |
___________ | ___________ | ___________ |
___________ | ___________ | ___________ |
___________ | ___________ | ___________ |
___________ | ___________ | ___________ |
___________ | ___________ | ___________ |
___________ | ___________ | ___________ |
___________ | ___________ | ___________ |
___________ | ___________ | ___________ |
___________ | ___________ | ___________ |
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Week | # Of | Total |
(Date) | Workouts | Workout Time |
___________ | ___________ | ___________ |
___________ | ___________ | ___________ |
___________ | ___________ | ___________ |
___________ | ___________ | ___________ |
___________ | ___________ | ___________ |
___________ | ___________ | ___________ |
___________ | ___________ | ___________ |
___________ | ___________ | ___________ |
___________ | ___________ | ___________ |
___________ | ___________ | ___________ |
___________ | ___________ | ___________ |
___________ | ___________ | ___________ |
___________ | ___________ | ___________ |
___________ | ___________ | ___________ |
___________ | ___________ | ___________ |
___________ | ___________ | ___________ |
___________ | ___________ | ___________ |
___________ | ___________ | ___________ |
___________ | ___________ | ___________ |
___________ | ___________ | ___________ |
___________ | ___________ | ___________ |
___________ | ___________ | ___________ |
___________ | ___________ | ___________ |
___________ | ___________ | ___________ |
___________ | ___________ | ___________ |
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