OPERATING THE COMPUTER
WARNING
Do not carry batteries loosely, such as in a purse or pocket. The batteries may explode or leak and cause injury if installed improperly, misused, disposed of in a fire or recharged.
INTRODUCTION
This system is designed for programmable Magnetic Cycles. There are 3 major components in the system. The LCD Display Computer, The Motor Controller and the Magnetic braking system. The Computer displays 7 different functions: Time, Speed, RPM, Distance, Calories, Recovery and Heart Rate. All of these are displayed simultaneously
on individual sections of the LCD screen. The Computer also provides 6 different programs and has data input buttons.
USING YOUR COMPUTER
Press the Start/Stop button to turn on the Computer. Select MANUAL, PROGRAM, or USER by pressing the UP ▲ or DOWN ▼ button.
DATA INPUT BUTTONS
1. UP ▲ | Selecting a program or setting |
| increasing values of Resistance |
| Level, Time, Calories and Distance. |
2.DOWN ▼ Selecting a program or setting decreasing values of Resistance Level, Time, Calories and Distance.
3. MODE | In Start Mode, press the MODE |
| button to select Time, Distance, |
| and Resistance Level. |
4.START/STOP To start or stop exercise, press
(ST/STOP) | this button. |
5. RESET | To erase the data values to 0. |
| The monitor will reset all values |
| to 0 and return the Computer |
| to its standby power on mode. |
6.RECOVERY To find your personal fitness Pulse Recovery Level.
GETTING STARTED:
PROGRAM 1 – PROGRAM 6
See page 12 for Program Profiles.
Press the START/STOP button to turn the Computer on. Press the UP ▲ button until (Program) shows in the window. Press MODE once to enter Program.
Press the UP ▲ or DOWN ▼ button to choose the exercise program you want. The program profiles will be displayed on the LCD screen. When you have completed the Program setting, press the MODE button. TIME will begin blinking. Press the UP ▲ or DOWN ▼ button until you reach the desired time.
Press the MODE button. Distance will begin blinking. Press the UP ▲ or DOWN ▼ button until you reach the desired distance.
Press the MODE button. Calories will begin blinking. Press the UP ▲ or DOWN ▼ button until you reach the desired Calories.
Press the MODE button. Pulse will begin blinking. Press the UP ▲ or DOWN ▼ button to the desired Pulse.
Press START button to begin. To increase or decrease your Exercise Program resistance during your workout, press the UP ▲ or DOWN ▼ button.
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