Fitness Quest manual Replacement Kits, Idler Pulley KIT EXB284-K1

Page 23

REPLACEMENT KITS

IDLER PULLEY KIT – EXB284-K1

27

 

20

 

KIT INCLUDES:

25

26

PART #

DESCRIPTION

QTY

 

20

M10 Large Washer

2

 

25

3/8” Nylon Nut

1

 

26

M10 Thin Washer

1

 

27

Idler Pulley with Bearing

1

 

72

Belt

1

 

 

 

 

72

CRANK KIT – EXB284-K2

KIT INCLUDES:

PART #

DESCRIPTION

QTY

32

34

37

22

Magnet

1

22

 

35

31

Crank with Pulley

1

 

 

 

 

 

32

Crank Washer

1

 

 

 

33

Notched Bearing Nut

1

 

 

 

34

Bearing

2

 

 

33

35

Bearing Cup

2

31

 

 

34 35

36

Spacer Ring

1

 

73

37

Slotted Bearing Nut

1

 

36

 

 

73

Crank Nut

1

 

 

 

 

 

 

 

 

11

HANDLEBAR KIT – EXB284-K3

 

16

 

16

 

 

 

 

 

 

 

KIT INCLUDES:

 

 

11

 

PART #

DESCRIPTION

QTY

 

10

 

 

8

Handlebar

1

 

68

68

 

 

10

Foam Grip

2

 

10

 

11

Round End Plug

2

 

 

 

 

8

16

Pulse Sensor

2

 

 

 

41

Handlebar Pulse Wire

2

 

 

 

68

M4 x 20mm Phillips Screw

2

 

 

 

 

 

 

 

 

41

22

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Contents 284 Table of Contents Keep These Instructions Important Safety InstructionsRead all instructions before using this machine Unit Warning Label Specifications & PartsAccessory Box Fastener Pack Edge SpecificationsOrdering Missing or Defective Parts IntroductionCongratulations on Purchasing Your Magnetic Recumbent Bike Comments or QuestionsTools Required included Assembly InstructionsRear Foot Tube Installation Foot Pedal InstallationHandlebar Installation Back Support Frame Tube InstallationConsole Tube Console InstallationSeat Adjustment Battery InstallationCorrect Workout Position Using Your Recumbent BikeUsing the Pulse Function on the Handlebar Getting StartedIntroduction Operating the ComputerUser Program LCD Display Unit LCD Workout GraphicsComplete Exercise Program Exercise GuidelinesKnowing the Basics Measuring Your Heart Rate When to ExerciseSee chart on Aerobic Exercise HOW MUCH? HOW OFTEN?Tips to Keep YOU Going ClothingHeart 160 Rate Beats/ 150 Min Heart Rate Target Zone For Cardiovascular FitnessOverhead/Triceps Stretch Warm UP & Cool Down StretchesQuadriceps Stretch Calf and Achilles StretchInner Thigh Stretch Back StretchStanding Hamstrings Stretch Buttocks, Hips and Abdominal StretchStoring Directions Care & Storage of Your Recumbent BikeCare Directions Workout Progress Charts Exercise Data Charts Idler Pulley KIT EXB284-K1 Replacement KitsRight Shroud Left Shroud Replacement PartsDedication to Quality