Smooth Fitness Smooth Agile Trainer user manual Preassembly, Open the boxes

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PREASSEMBLY

Open the boxes:

You are now ready to open the boxes of your new equipment. Make sure to inventory all of the parts that are included in the boxes. Check the Parts List for a full count of the number of parts included for this product to be assembled properly. If you are missing any parts or have any assembly questions call your local dealer or contact us directly at 0800-0972100

Gather your tools:

Before starting the assembly of your unit, make sure that you have gathered all the necessary tools you may require to assemble the unit properly. Having all of the necessary equipment at hand will save time and make the assembly quick and hassle-free.

Clear your work area:

Make sure that you have cleared away a large enough space to properly assemble the unit. Make sure the space is free from anything that may cause injury during assembly. After the unit is fully assembled, make sure there is a comfortable amount of free area around the unit for unobstructed operation.

Invite a friend:

Some of the assembly steps may require heavy lifting. It is recommended that you obtain the assistance of another person when assembling this product.

User Weight Limitation:

Please note that there is a weight limitation for this product. If you weigh more than 350lbs (160kg) it is not recommended that you use this product. Serious injury may occur if the user’s weight exceeds the limit shown here. This product is not intended to support users whose weight exceeds this limit.

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Contents Smooth Agile Trainer English Deutsch Inhaltsverzeichnis Table of ContentsPrecautions Power Requirements Open the boxes PreassemblySupplied Components BOX BFront Side Panel LL LR Front Side Panel RL RR BOX DSupplied Hardware BOX E200 Complete Parts List100 300 Complete Parts List 400 500 600 700 Parts Diagram Parts Diagram Parts Diagram 230 Parts Diagram Parts Diagram 507 AssemblyConnect the Main Frame to Base Frame 507 618 619 104Connect the Incline Transmission Tube 508 511114 105 508 511 104 619 618 244Assemble the Undercarriage Covers 512107 512 106 720 104 105 512 719Assemble the Upright 506 517 518 519Attach the Pivot Arm Covers Assemble the Pivot Cap 503 717 718717 503 718 503 120Assemble the Console Support Tube 504Assemble the Fixed Handlebar 504 505416 Tighten all BoltsAssemble Upright Side Covers 701 702701 110 702 111Connect the Pedal Arm to the Pedal Swing Arm 502Connect the Moving Linkage 501 510 514 515109 113 515Assemble the Pedal Arm Front Pivot Covers 721516 106 120 516Tighten Set Screws Assemble the Front Side Panels 512 513111 110 710 513 512 711 512 513615 616 312 103 509 622 509Assemble the Console Assemble Console Back Cover 326Level Adjustment Level AdjustmentLITE-TOUCH Control Operation Transport Instructions Transport InstructionShoulder muscles Calf muscles Pectoral muscles Muscle ChartBicep muscle Abdominal musclesWarm up and cool down Stretching RoutineComputer Operation 16 DOT Matrix Intensity Level Profile Display Display FunctionsENGLISH/METRIC Conversion Intensity Interval Program Target CaloriesEndurance Program Motion Interval ProgramTarget Heart Rate Control Program Lifetime Years Labor WarrantyElectronics Parts Sicherheitshinweise Stromversorgung Legen Sie Werkzeug bereit VorbereitungFixedHaltegriffHandlebar LieferumfangKarton C LIEFERUMFANG, Einzelteile UND Werkzeuge Karton EErsatzteilliste Beschreibung Anz Best. NR Ersatzteilliste 400 500 600 AGILE-701 Explosionszeichnung 110 510 514 112 519 517 518 515 Explosionszeichnung 16-1 116-2 116-3 512 403 119 409 402 445 203 445 318 Explosionszeichnung Schritt 1 Verbinden von Hauptrahmen und Grundrahmen Aufbau619 618 244 Schritt 2 Montieren des Rohrs der Höhenverstellung508 107 512 106 105 720 104 719 Schritt 3 Montieren der unteren Abdeckung506 1 109 102 108 110 519 517 518 517518 617 618 707 120 706 704 512 114 707 120718 503 120 Schritt 6Montieren der Abdeckkappe717 503 Schritt 7 Montieren des Haltebügels ABBFIG3Schritt 8 Montieren des Haltegriffs STEPSchritt 2 SchrittSchritt 10 Montieren der seitlichen Abdeckungen 2 E Schritt 11 Montieren der Fußstütze am Swingarm der FußstützeSchritt 12 Montieren der Bügel zur Fußstütze 501 510 514 515 FIGAbbSchritt 13 Montieren der vorderen Abdeckung der Fußstützen Schritt 14 Festziehen aller Schrauben Schritt 15 Montieren der vorderen Außenverkleidung 615 616 312 103 509 622 Schritt 16 Montieren des ComputersSchritt 17 Montieren der hinteren Computerabdeckung Stabilisierung StabiliesierungLITE-TOUCH Control Funktion Widerstand EllipseTransporthinweise Quadrizeps-Muskeln Oberschenkelmuskulatur, hintere MuskelübersichtAufwärmen und Abkühlen DehnübungenComputerbedienung 8 DOT Matrix Ellipsenlängen Anzeige 16 DOT Matrix Widerstands Profil AnzeigeVorgaben Programm Target Program TON Ein / AusZeitvorgabe Target Time Streckenvorgabe Target DistanceWiderstands Intervall Programm Kalorienvorgabe Target CalorieFettverbrennungsporgramm Fat Burning Leistungskontrolle Programm Watts Control Program Ellipsen Intervall ProgammAusdauer Programm Endurance Program Zielpulsprogramm Target Heart Rate Control Program Garantie Mail info@smoothfitness.co.uk