Tunturi CE35 owner manual Important Safety Instructions

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O W N E R ' S M A N U A L C E 3 5

Contents

 

IMPORTANT SAFETY INSTRUCTIONS

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ASSEMBLY

54

EXERCISING

4

CONSOLE

5

MAINTENANCE

7

TRANSPORT AND STORAGE

7

TECHNICAL SPECIFICATIONS

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IMPORTANT SAFETY INSTRUCTIONS

Read this guide through carefully before assembling, using or servicing your fitness equipment. Please keep the guide somewhere safe; it will provide you now and in the future with the information you need to use and maintain your equipment. Always follow these instructions with care.

YOUR HEALTH

Before you start any training, consult a physician to check your state of health.

If you experience nausea, dizziness or other abnormal symptoms while exercising, stop your workout at once and consult a physician.

To avoid muscular pain and strain, begin each workout by warming up and end it by cooling down (slow pedaling at low resistance). Don’t forget to stretch at the end of the workout.

EXERCISING

ENVIRONMENT

The equipment is not to be used outdoors.

Place the equipment on a firm, level surface. Place the equipment on a protective base to avoid any damages to the floor beneath the equipment.

Make sure that the exercising environment has adequate ventilation. To avoid catching cold, do not exercise in a draughty place.

In training, the equipment tolerates an environment measuring +10°C to +35°C. The equipment can be stored in temperatures ranging between -15°C and +40°C. Air humidity in the training or storage environment must never exceed 90 %.

USING THE EQUIPMENT

If children are allowed to use the equipment, they should be supervised and taught to use the equipment properly, keeping in mind the child’s physical and mental development and their personality.

Before you start using the equipment, make sure that it functions correctly in every way. Do not use a faulty equipment.

Press the keys with the tip of the finger; your nails may damage the key membrane.

Never lean on the interface.

Never remove the side covers. Do not step on the frame casing.

Only one person may use the equipment at a time.

Hold the stationary handlebar for support when getting on or off the equipment.

Wear appropriate clothing and shoes when exercising.

Protect the meter from sunlight and always dry the surface of the meter if there are any drops of sweat on it.

Further information on warranty terms can be found in the warranty booklet included with the product.

Please note that the warranty does not cover damage due to shipping or negligence of adjustment or maintenance instructions described in this manual.

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Contents Manuale Duso Manual DEL Usuario Bruksanvisning Käyttöohje BetriebsanleitungHandleiding Important Safety Instructions N E R S M a N U a L C E 3 Welcome to the World Tunturi Exercising ExercisingHour Heart RateButtons Selection Dial ResetTR Ainer 60-70 % of maximum heart-rate START/STOPSetting User Data RecoveryPreset Programs Body FATMalfunctions Transport and StorageFemale LOW LOW / Medium 23 Medium 36 69 kg Technical Specifications70 cm Inhalt Wichtige SicherheitshinweiseTrainieren MIT Tunturi Herzlich Willkommen in DER Welt DES Trainierens MIT TunturiHerzfrequenzbereiche HerzfrequenzPulsmessung MIT DEN Sensoren in DEN Handstützen HGP-VERSION Programme Programm Manual CockpitTasten Drehschalter VorwahlprogrammeZusätzliche Hinweise Konstant WattBenutzerdaten Eingeben Dieses Gerät eignet sich nicht für therapeutische ZweckeTechnische Daten WartungTransport UND Lagerung D E D E M P L O I C E 3 ’appareil ne doit pas être utilisé à l’exterieur Conseils ET AvertissementsConsultez votre médecin avant de commencer vos exercices Bienvenue Dans LE Monde DE ’ENTRAÎNEMENT Tunturi ExercicePar exemple. Il faut être à deux pour assembler l’appareil Zones DE Pouls Rythme CardiaqueMesure DU Pouls Version HGP Unite DES Compteurs Reglage DES Donnees Utilisateur Remarques SupplementairesMaintenance Transport ET RangementCaracteristiques Techniques LongueurDE Trainingsruimte Opmerkingen EN AdviezenGezondheid HET Gebruik VAN DE TrainerTrainen OM Aftevallen ConditietrainenWelkom in DE Wereld VAN Tunturi Training Trainings NiveauKnoppen Keuzewiel MonitorWorden water Hartslagmeting MET HandsensorenVoorgeprogrammeerde PROGRAMMA’S BeeldschermPROGRAMMA’S Manual Programma User ProgrammaI. Body Mass Index tabel Laag Gebruikersgegevens InstellenAanvullende Opmerkingen Gemiddeld 24 26,5Technische Gegevens OnderhoudVerplaatsen Wrouv LaagN U a L E D U S O C E 3 Avvertenze SULL’AMBIENTE AvvertenzeAvvertenze Sulla Vostra Salute Avvertenze SULL’USO DELL’ATTREZZOBattito Cardiaco AllenamentoSEI Benvenuto NEL Mondo Degli Allenamenti Tunturi Misurazione Della Frequenza Cardiaca CON LA CinturaLa manopola di selezione funziona in due modi PannelloPulsanti Manopola DI Selezione Misurazione Delle Pulsazioni CON Sensori NEL ManubrioProgrammi Preimpostati Calcola la frequenza cardiaca di recuperoProgrammi Programma Manual Programma UserAnnotazioni Aggiuntive ManutenzioneImpostare I Dati Utente Donne Bassa Bassa / Medio 23 Media 36Lunghezza Trasporto E ImmagazzinaggioDati Tecnici Disturbi Durante L’USOObservaciones Sobre Elejercicio Informacion Y PrecaucionesObservaciones Sobre SU Salud Observaciones Sobre LA MáquinaRitmo Cardíacoco EjercicioBienvenido AL Mundo Tunturi DEL Ejercicio Contador Botones Dial DE SelecciónProgramas Prestablecidos PantallaProgramas Programa Manual Programa UserMujer Bajo Bajo / Medio 23 Medio 36 MantenimientoNotas Adicionales Defectos DE FuncionamentoLongitud 183 cm Transporte Y AlmacenamientoDatos Tecnicos Beaktansvärt Rörande Träningsmiljön BruksanvisningBeaktansvärt Rörande Hälsan Beaktansvärt Rörande Redskapets AnvändningPuls TräningVälkommen Till Tunturis Träningsvärld Trådlös PulsmätningPulsmätning MED Sensorer Styrstången HGP-VERSIONEN MätareKnappar Funktionsväljare PulsområdenInställning AV Användardata Program Manual ProgramJämn Watt Ytterligare NoteringarStörningar VID Användning UnderhållKvinna LÅG LÅG / Medium 23 Medium 36 Transport OCH Förvaring Tekniska DataHuomautukset JA Varoitukset Älä yritä tehdä laitteelle muita kuinHarjoittelu SykeLaskee palautussykkeesi MittariValintapyörä Valintapyörä-painikkeella on kaksi toimintoa Laskee painoindeksisi BMI ja näyttää rasvaprosenttisiValmisohjelmat Energiankulutus kcal, teho W ja syke bpm näytetäänAloita harjoitus painamalla START/STOP painiketta User OhjelmaKeskiverto 24 26,5 HuoltoKuljetus JA Säilytys NaisetMitat CX4 M8X15 M8X16X1.2 M8X58 M8X56 M5X30 M8X20 M5X12 M8X20 Page Nr. code Description 109 111 Page Page Page Com Co m Tunturi