Horizon Fitness EX-33, EX-22, EX-44 manual YOU’RE Finished, S E M B LY Step

Page 16

INTRODUCTION IMPORTANT

PRECAUTIONS

ASSEMBLY

BEFORE

YOU BEGIN

ELLIPTICAL

OPERATION

CONDITIONING TROUBLESHOOTING LIMITED

GUIDELINES & MAINTENANCE WARRANTY

16

A S S E M B LY STEP 9
		NOTE: There is NO hardware bag for this
$0/40-&		step. All hardware is pre-installed.
	$0/40-&8*3&4	A) Attach the CONSOLE MAST wires to the
$0/40-&."45		CONSOLE wires .
$0/40-&."45
		B) Carefully tuck the CONSOLE MAST wires
	13&"55"$)&%	into the CONSOLE MAST before attaching
&9	4$3&84	the CONSOLE.
&9		the CONSOLE.
$0/40-&
		C) Attach CONSOLE to the CONSOLE MAST
		using the 4 PRE-ATTACHED SCREWS
		(screws will have to be removed from
		the console first).
		DO NOT PINCH WIRES!

YOU’RE FINISHED!

EX-22

EX-33, EX-44

Image 16

Contents L I P T I C a L USER’S Guide Page Table of Contents T R O D U C T I O NImportant Precautions Important Read These Safety Instructions Before USE S E M B LY500-4*/$-6%&% 1354*/$-6%&% S E M B LY Step Console Mast $0/40 5014*%&$07&34 S E M B LY EX 33 & EX 44 only S E M B LY Step S E M B LY EX 33 & EX 44 only 84&3 NN 2UZ S E M B LY Step S E M B LY EX 44 only YOU’RE Finished S E M B LY StepBefore YOU Begin Here are just a few of the health benefits of exercisePower Elliptical OperationEX 22 Console Display Quick Start Selecting ProgramsEX 33, EX 44 Console Display EX 33, EX 44 Console Operation Selecting Custom ProgramsSelecting THR Zone Program Selecting Workout Calendar ProgramPr o g r a m Pr o f i l e s Reverse Train EX-33, EX-44Workout Summary Heart Rate HandlebarsConditioning Guidelines HOW OFTEN? Frequency of WorkoutsTarget Heart Rate Zone Chart What is Target Heart Rate Zone?Standing Calve Muscle Stretch Stretch FirstStanding Quadriceps Stretch Warm UP Importance of Warm UP & Cool DownCool Down Weekly LOG Sheets Monthly LOG Sheets Troubleshooting Heart Rate Troubleshooting When YOU are Near the EquipmentCommon Product Questions Are the Sounds MY Elliptical Makes NORMAL?HOW Long will the Drive Belt LAST? Can I Move the Trainer Easily Once IT is ASSEMBLED?I N T E N a N C E Limited Home USE Warranty Frame LifetimePage Customer Tech Support