Horizon Fitness EX-22, EX-33, EX-44 manual $0/40 5014*%&$07&34

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D)Insert the left TOP SIDE COVER, followed by the right TOP SIDE COVER and snap them together.

E)EX-33 & EX-44 only: Insert ACCESSORY TRAY and secure it using 2 SCREWS (K) as shown.

F)Slide CONSOLE MAST GROMMET down to seal the console mast hole.

IMPORTANT PRECAUTIONS INTRODUCTION

ASSEMBLY

BEFORE YOU BEGIN

ELLIPTICAL OPERATION

TROUBLESHOOTING CONDITIONING & MAINTENANCE GUIDELINES

LIMITED WARRANTY

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Contents L I P T I C a L USER’S Guide Page T R O D U C T I O N Table of ContentsImportant Precautions S E M B LY Important Read These Safety Instructions Before USE500-4*/$-6%&% 1354*/$-6%&% S E M B LY Step Console Mast $0/40 5014*%&$07&34 S E M B LY EX 33 & EX 44 only S E M B LY Step S E M B LY EX 33 & EX 44 only 84&3 NN 2UZ S E M B LY Step S E M B LY EX 44 only S E M B LY Step YOU’RE FinishedHere are just a few of the health benefits of exercise Before YOU BeginElliptical Operation PowerEX 22 Console Display Selecting Programs Quick StartEX 33, EX 44 Console Display Selecting Custom Programs EX 33, EX 44 Console OperationSelecting Workout Calendar Program Selecting THR Zone ProgramReverse Train EX-33, EX-44 Pr o g r a m Pr o f i l e sWorkout Summary Handlebars Heart RateHOW OFTEN? Frequency of Workouts Conditioning GuidelinesWhat is Target Heart Rate Zone? Target Heart Rate Zone ChartStretch First Standing Calve Muscle StretchStanding Quadriceps Stretch Importance of Warm UP & Cool Down Warm UPCool Down Weekly LOG Sheets Monthly LOG Sheets Troubleshooting When YOU are Near the Equipment Heart Rate TroubleshootingAre the Sounds MY Elliptical Makes NORMAL? Common Product QuestionsHOW Long will the Drive Belt LAST? Can I Move the Trainer Easily Once IT is ASSEMBLED?I N T E N a N C E Frame Lifetime Limited Home USE WarrantyPage Customer Tech Support