Precor M 9.2s, M 9.1 owner manual Install lift, Column

Page 10

Diagram 2

Install lift

Hood

 

column

 

 

 

 

Crossbeam

Elevation tube location (M9.2s only)

Guide tube (M9.1s only)

Lift column

Base plate

Ribbon cable

Clevis pin (M9.2s only)

Tie wrap (M9.2s only)

Crossbar

Foam blocks

3.Pick up and rotate the lift column so that the crossbar is at a 90 degree angle to the base of the treadmill. The guide tube, on the M9.1 only, should align with the grommet hole in the crossbeam. Refer to Diagram 2. If necessary, remove the lower cable connector from inside the crossbar.

4.Slide the crossbar a few inches out of the lift column. Insert the top of the lift column into the crossbeam. Push the lift column through until the base plate is flush with the crossbeam. See Diagram 2. Have your assistant support the far end of the lift column.

5.Align the five holes in the lift column’s base plate with the studs in the crossbeam. Have your assistant slide and hold the lift column into place while you put a flanged nut (A) on each of the five studs. Finger-tighten the nuts onto the studs.

6.Using your 7/16" socket wrench (a 3" extension rachet is helpful), begin to tighten the flanged nuts. Alternate between each one, until the base plate is snug up against the crossbeam. Do not overtighten the nuts.

Note — M9.1 owners: Skip steps 7 and 8 if you have an M9.1 treadmill. Continue to step 9.

7.On the M9.2s, clip the tie wrap holding the clevis pin in the elevation tube. Remove the clevis and hitch pins. Due to the sensitivity of the lift calibrations, do not rotate the elevation tube more than 90 degrees in either direction.

8.Carefully align the mounting holes on the crossbar and elevation tube and slide the crossbar onto the elevation tube. Insert the clevis pin (head of the clevis pin should be toward the rear of the treadmill) through both holes and re-attach the hitch pin.

Note: The M9.2s lift is elevated to a 1 percent incline for ease of assembly. The functioning and accuracy the lift mechanism depends on properly installing the clevis and hitch pins.

page 4

Image 10
Contents Precision Electronic Treadmill Important Safety Instructions Personal Safety Precor Smart Weights-Safety GuidelinesInformation Regarding International Use FCC Communications Commission, partDiagram a Grounding InstructionsTable of Contents Unpacking the M9.1 or M9.2s Treadmill Before You BeginOptional Equipment BCD Installation Requirements Setting Up the M9.1 or M9.2s TreadmillAssembly Instructions Install lift ColumnFlanged nuts a Base plate Motor chassis Cross beam PlugBoard HandrailAttach electronic console to Handrail clamp not shownHandrail clamp Attach trim strip to OvertightenLift column Handrails Checking the Alignment of the Running Belt See Aligning the Running BeltLocating the on and OFF Switch Using the M9.1 or M9.2s TreadmillUsing the Magnetic Safety Key Understanding the Electronic Console Displays on the Electronic ConsoleKeys on the Electronic Console ScanChanging the Display to U.S. Standard or Metric Selecting the Time or Distance Prompt on the M9.2sWorking Out on Your Treadmill TreadmillQuick Steps to Working Out Retrieving the Previous Workout Program Pausing Your WorkoutChanging Incline on the M9.1 Cooling Down After a WorkoutUsing the Manual Course Mode Changing the Interval Course ProfileUsing the M9.2s Preprogrammed Courses Page Getting the Most Out of Your Workout Erector Spinae Gluteals Hip FlexorsHeart Rate Training Zone How Hard Should I Exercise?How Long Should I Exercise? How Often Should I Exercise?Maintaining Your Treadmill Cleaning the EquipmentAligning the Running Belt Running belt Adjusting the Tension of the BeltSide platform Running bed Rear roller Servicing the Treadmill Power Cord MaintenanceObtaining Service M9.1 or M9.2s Long Term StorageElectronic Specifications SpecificationsElectronic Displays

M 9.2s, M 9.1 specifications

The Precor M 9.1 and M 9.2s are sophisticated fitness machines designed to elevate workout experiences for users seeking effective cardiovascular training. Both models showcase Precor's commitment to quality, innovation, and performance, making them ideal choices for both home gyms and commercial fitness centers.

One of the standout features of the Precor M 9.1 is its ergonomic design that promotes comfort during use. The unit is equipped with a broad, cushioned footbed that reduces the impact on joints while still providing a robust workout. This design not only enhances user comfort but also encourages longer workout sessions, allowing fitness enthusiasts to push their limits without the risk of discomfort or injury.

The M 9.2s model takes comfort a step further, featuring an upgraded display console that offers intuitive controls and personalized workout programs. Users can easily navigate through various exercise modalities, including steady-state training, interval workouts, and heart-rate-based sessions. This versatility enables individuals to tailor their workouts to suit their fitness levels or specific goals.

Both models utilize Precor's renowned resistance technology, providing a smooth and consistent experience during workouts. The resistance levels can be easily adjusted, catering to users of all fitness levels, from beginners to advanced athletes. This adaptability is particularly beneficial in a shared gym environment where multiple users have different fitness backgrounds and goals.

An essential characteristic of the M 9.1 and M 9.2s is the integration of advanced monitoring systems. These consoles feature in-depth tracking capabilities, allowing users to monitor metrics such as heart rate, calories burned, and workout duration. Such data not only keeps users motivated but also empowers them to assess their progress and make informed adjustments to their fitness regimens.

Additionally, both models are designed with durability in mind. Constructed from high-quality materials, they are built to withstand the rigors of daily use, making them perfect for high-traffic gym environments. This durability is complemented by a low-maintenance design, with parts that are easy to access and replace if necessary.

In summary, the Precor M 9.1 and M 9.2s are impressive fitness machines that combine comfort, durability, and advanced technology. With a focus on user experience, personalized workouts, and performance tracking, they are excellent choices for anyone looking to enhance their cardio routines, whether at home or in a commercial setting. As fitness continues to evolve, these models remain at the forefront of innovative exercise solutions.