Precor M 9.1, M 9.2s Understanding the Electronic Console, Displays on the Electronic Console

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Understanding the Electronic Console

The electronic console lets you control your workout session. As you work out, the electronic display provides constant feedback about your progress. Information about distance covered, elapsed time, speed, calories burned, and degree of incline is available at any time. Diagram 12 shows an example of the M9.2s electronic console display.

Displays on the Electronic Console

The indicator lights on the electronic console show you what information is being displayed. Information from five distinct fields (shown in Diagram 12) can appear: DISTANCE, TIME, SPEED, CALORIES, and INCLINE.

Diagram 12

M9.2s electronic

 

 

console display

Distance

 

 

Time

 

 

Speed

 

 

Calories

 

 

Incline

 

 

Scan

DISTANCE: The distance you have travelled appears once you begin a workout. Distance can appear in miles or kilometers. If you bought your treadmill in the U.S., it is programmed at the factory to display the U.S. standard unit of measure. If you wish to change the display, you can follow the instructions found in Changing the Display to U.S. Standard or Metric. The maximum distance you can travel in a single workout is 99.99 miles (161 km) before the odometer resets at 00.00 and begins over again.

TIME: During your workout, a time (00:00) display appears automatically and stops whenever you stop walking or running. As you work out, you will notice that the time starts at zero and counts up when you use manual or interval modes.

SPEED: Once you begin a workout, the speed at which you are travelling appears in this display. Your speed can appear in miles per hour (.5 to 9 mph) or kilometers per hour (.8 to 14 kph). If you wish to change the display, see Changing the Display to U.S. Standard or Metric.

CALORIES: When you enter your accurate weight, the number of calories you are burning appears in this display while you work out. At the end of your workout, the total calories burned is displayed.

INCLINE: The M9.1 and M9.2s treadmills provide a range of inclines from 1% to 10%. On the M9.1 you have to use the incline crank to adjust the incline. On the M9.2s, you press the INCLINE keys to increase or decrease the incline level of your workout.

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Contents Precision Electronic Treadmill Important Safety Instructions Precor Smart Weights-Safety Guidelines Personal SafetyFCC Communications Commission, part Information Regarding International UseGrounding Instructions Diagram aTable of Contents Optional Equipment Before You BeginUnpacking the M9.1 or M9.2s Treadmill BCD Assembly Instructions Setting Up the M9.1 or M9.2s TreadmillInstallation Requirements Column Install liftBoard PlugFlanged nuts a Base plate Motor chassis Cross beam HandrailHandrail clamp Handrail clamp not shownAttach electronic console to Lift column OvertightenAttach trim strip to Handrails See Aligning the Running Belt Checking the Alignment of the Running BeltUsing the Magnetic Safety Key Using the M9.1 or M9.2s TreadmillLocating the on and OFF Switch Displays on the Electronic Console Understanding the Electronic ConsoleScan Keys on the Electronic ConsoleSelecting the Time or Distance Prompt on the M9.2s Changing the Display to U.S. Standard or MetricTreadmill Working Out on Your TreadmillQuick Steps to Working Out Changing Incline on the M9.1 Pausing Your WorkoutRetrieving the Previous Workout Program Cooling Down After a WorkoutChanging the Interval Course Profile Using the Manual Course ModeUsing the M9.2s Preprogrammed Courses Page Erector Spinae Gluteals Hip Flexors Getting the Most Out of Your WorkoutHow Hard Should I Exercise? Heart Rate Training ZoneHow Often Should I Exercise? How Long Should I Exercise?Aligning the Running Belt Cleaning the EquipmentMaintaining Your Treadmill Side platform Running bed Rear roller Adjusting the Tension of the BeltRunning belt Obtaining Service Power Cord MaintenanceServicing the Treadmill M9.1 or M9.2s Long Term StorageElectronic Displays SpecificationsElectronic Specifications

M 9.2s, M 9.1 specifications

The Precor M 9.1 and M 9.2s are sophisticated fitness machines designed to elevate workout experiences for users seeking effective cardiovascular training. Both models showcase Precor's commitment to quality, innovation, and performance, making them ideal choices for both home gyms and commercial fitness centers.

One of the standout features of the Precor M 9.1 is its ergonomic design that promotes comfort during use. The unit is equipped with a broad, cushioned footbed that reduces the impact on joints while still providing a robust workout. This design not only enhances user comfort but also encourages longer workout sessions, allowing fitness enthusiasts to push their limits without the risk of discomfort or injury.

The M 9.2s model takes comfort a step further, featuring an upgraded display console that offers intuitive controls and personalized workout programs. Users can easily navigate through various exercise modalities, including steady-state training, interval workouts, and heart-rate-based sessions. This versatility enables individuals to tailor their workouts to suit their fitness levels or specific goals.

Both models utilize Precor's renowned resistance technology, providing a smooth and consistent experience during workouts. The resistance levels can be easily adjusted, catering to users of all fitness levels, from beginners to advanced athletes. This adaptability is particularly beneficial in a shared gym environment where multiple users have different fitness backgrounds and goals.

An essential characteristic of the M 9.1 and M 9.2s is the integration of advanced monitoring systems. These consoles feature in-depth tracking capabilities, allowing users to monitor metrics such as heart rate, calories burned, and workout duration. Such data not only keeps users motivated but also empowers them to assess their progress and make informed adjustments to their fitness regimens.

Additionally, both models are designed with durability in mind. Constructed from high-quality materials, they are built to withstand the rigors of daily use, making them perfect for high-traffic gym environments. This durability is complemented by a low-maintenance design, with parts that are easy to access and replace if necessary.

In summary, the Precor M 9.1 and M 9.2s are impressive fitness machines that combine comfort, durability, and advanced technology. With a focus on user experience, personalized workouts, and performance tracking, they are excellent choices for anyone looking to enhance their cardio routines, whether at home or in a commercial setting. As fitness continues to evolve, these models remain at the forefront of innovative exercise solutions.
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