Precor M 9.1 Plug, Board, Flanged nuts a Base plate Motor chassis Cross beam, Handrail, Clamp

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Diagram 3

Plug

 

connector

 

into lower

 

board

Ribbon cable receptacle

 

Ribbon cable connector

 

Flanged nuts (A)

 

Base plate

 

Motor chassis

 

Cross beam

 

9.Route the ribbon cable as shown in Diagram 3, so that you have easy access to the receptacle on the motor chassis.

10.Align the tab on the ribbon cable connector with its counterpart located on the receptacle in the motor chassis. Plug the connector into the receptacle. See Diagram 3. The plastic flanges on the receptacle should clip onto the connector when you plug it in. Since the connector is designed to engage in one direction only, do not force the connector into the receptacle.

11.Have your assistants help you return the treadmill to an upright position, so that the base is flat on the floor.

Diagram 4

Install upper

 

handrail

 

clamp

Handrail clamp

External star washers (E)

Handrail console screws (B)

Lift column

Ribbon cable

Incline crank shaft (M9.1 only)

12.Place two external star washers (E) onto two of the upper handrail console screws (B) and align the upper handrail clamp with the mounting holes on the lift column. See Diagram 4.

13.Insert the screws (B) through the handrail clamp and into the lift column. Tighten the screws securely with the hex key (F) provided.

14.Carefully route the ribbon cable through the slot on the left-hand side of the handrail clamp.

Note: Right and left are determined while standing to the rear of the treadmill facing toward the hood.

15.If your hands are dirty, wash your hands before continuing to the next step. This will help keep the electronic console display clean.

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Contents Precision Electronic Treadmill Important Safety Instructions Precor Smart Weights-Safety Guidelines Personal SafetyFCC Communications Commission, part Information Regarding International UseGrounding Instructions Diagram aTable of Contents Optional Equipment Before You BeginUnpacking the M9.1 or M9.2s Treadmill BCD Assembly Instructions Setting Up the M9.1 or M9.2s TreadmillInstallation Requirements Column Install liftHandrail PlugBoard Flanged nuts a Base plate Motor chassis Cross beamHandrail clamp Handrail clamp not shownAttach electronic console to Lift column OvertightenAttach trim strip to Handrails See Aligning the Running Belt Checking the Alignment of the Running BeltUsing the Magnetic Safety Key Using the M9.1 or M9.2s TreadmillLocating the on and OFF Switch Displays on the Electronic Console Understanding the Electronic ConsoleScan Keys on the Electronic ConsoleSelecting the Time or Distance Prompt on the M9.2s Changing the Display to U.S. Standard or MetricTreadmill Working Out on Your TreadmillQuick Steps to Working Out Cooling Down After a Workout Pausing Your WorkoutChanging Incline on the M9.1 Retrieving the Previous Workout ProgramChanging the Interval Course Profile Using the Manual Course ModeUsing the M9.2s Preprogrammed Courses Page Erector Spinae Gluteals Hip Flexors Getting the Most Out of Your WorkoutHow Hard Should I Exercise? Heart Rate Training ZoneHow Often Should I Exercise? How Long Should I Exercise?Aligning the Running Belt Cleaning the EquipmentMaintaining Your Treadmill Side platform Running bed Rear roller Adjusting the Tension of the BeltRunning belt M9.1 or M9.2s Long Term Storage Power Cord MaintenanceObtaining Service Servicing the TreadmillElectronic Displays SpecificationsElectronic Specifications

M 9.2s, M 9.1 specifications

The Precor M 9.1 and M 9.2s are sophisticated fitness machines designed to elevate workout experiences for users seeking effective cardiovascular training. Both models showcase Precor's commitment to quality, innovation, and performance, making them ideal choices for both home gyms and commercial fitness centers.

One of the standout features of the Precor M 9.1 is its ergonomic design that promotes comfort during use. The unit is equipped with a broad, cushioned footbed that reduces the impact on joints while still providing a robust workout. This design not only enhances user comfort but also encourages longer workout sessions, allowing fitness enthusiasts to push their limits without the risk of discomfort or injury.

The M 9.2s model takes comfort a step further, featuring an upgraded display console that offers intuitive controls and personalized workout programs. Users can easily navigate through various exercise modalities, including steady-state training, interval workouts, and heart-rate-based sessions. This versatility enables individuals to tailor their workouts to suit their fitness levels or specific goals.

Both models utilize Precor's renowned resistance technology, providing a smooth and consistent experience during workouts. The resistance levels can be easily adjusted, catering to users of all fitness levels, from beginners to advanced athletes. This adaptability is particularly beneficial in a shared gym environment where multiple users have different fitness backgrounds and goals.

An essential characteristic of the M 9.1 and M 9.2s is the integration of advanced monitoring systems. These consoles feature in-depth tracking capabilities, allowing users to monitor metrics such as heart rate, calories burned, and workout duration. Such data not only keeps users motivated but also empowers them to assess their progress and make informed adjustments to their fitness regimens.

Additionally, both models are designed with durability in mind. Constructed from high-quality materials, they are built to withstand the rigors of daily use, making them perfect for high-traffic gym environments. This durability is complemented by a low-maintenance design, with parts that are easy to access and replace if necessary.

In summary, the Precor M 9.1 and M 9.2s are impressive fitness machines that combine comfort, durability, and advanced technology. With a focus on user experience, personalized workouts, and performance tracking, they are excellent choices for anyone looking to enhance their cardio routines, whether at home or in a commercial setting. As fitness continues to evolve, these models remain at the forefront of innovative exercise solutions.