Precor c956, c954 owner manual Press QuickStart at Following occurs

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C O M M E R C I A L P R O D U C T S D I V I S I O N

The QuickStart key can be pressed any time during the Setup prompts. Default values apply after that point. See the table below:

Press QuickStart at the,...

The following occurs:

 

 

Precor banner

You bypass the Setup prompts. A message

 

appears, Belt Starting 3, 2, 1,... and your

 

work out begins in Manual mode.

Course prompt

The displayed course is accessed.

 

Note: If you press QuickStart after selecting

 

the Distance Goal or Calorie Goal courses,

 

the default values are:

 

Distance Goal: 3 miles (5 kilometers)

 

Calorie Goal: 300

WorkoutTime prompt

The time that appears on the display

 

becomes the workout time limit.

Distance Goal prompt

The displayed number is set as a distance

 

goal. This prompt only appears when the

 

Distance Goal course is selected. Allowable

 

distance entries: 0.1 to 50.0 in miles (or

 

kilometers).

Calorie Goal prompt

The displayed number is entered as the calo-

 

ries goal. This prompt only appears when

 

the Calorie Goal course is selected. Enter

 

between 1 to 5000 calories.

Weight prompt

The weight that appears on the display be-

 

comes your designated weight that the tread-

 

mill uses to compute statistics. Acceptable

 

entries: between 0 and 999.

Age prompt

The age that appears on the display

 

becomes your designated age that the

 

treadmill uses to compute statistics. A

 

correct age entry between 0 and 99 is very

 

important if you plan to utilize the heart

 

rate characteristics of the treadmill. The

 

QuickStart key acts the same as the

 

Enter key at this point because you have

 

answered all the Setup prompts.

ENTER:Workout specific prompts need to be answered and “entered” into memory. Pressing Enter selects the information displayed and processes it.

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Contents C956 Important Safety Instructions Safety Approval Grounding InstructionsTable of Contents Courses MaintenanceExercising on the Treadmill Void the user’s authority to operate the equipment Radio Frequency Interference RFIEuropean Applications Obtaining Service About this ManualOther Equipment Unpacking the TreadmillStandard Equipment Hardware KIT Setting Up the Treadmill Installation RequirementsAssembly Instructions Additional Tools NeededDiagram Remove Attach Connect Secure Diagram 13 Handrail alignment and installation Diagram M M E R C I a L O D U C T S V I S I O N Power cord to If the running belt Then Turning the Unit on and OFFChecking the Alignment of the Running Belt Changing the Club Settings Club InformationSpeed , Speed , Speed , Reset, Speed , Speed , Speed Display key functions within the Club Custom ModeSelecting the Language Determining the Units of MeasureSetting a Workout Time Limit Setting a Pause Time LimitSetting a Cool Down Time Limit Determining the Club Speed LimitCustom Course Program Keys Speed or Incline or Enter Stop or ResetChanging the C956 Custom Courses Using Csafe Standard Equipment ResetSpeed , Speed Or, you can opt to use the number keys 6 User ID Entry Program KeysFeatures on the Display Console C956/C954 DisplayTOP Display Windows Upper Display C956 onlyM M E R C I a L P R O D U C T S D I V I S I O N Keys on the Display Console Keypad TipsM M E R C I a L P R O D U C T S D I V I S I O N Quickstart Default Values Prompts DefaultValuePress QuickStart at Following occurs Using the Security Clip PAUSE, Cool DOWN, Summary and Exit FeaturesExercising on the Treadmill A course You press This is what happensPause mode You press This is what happens SpeedCool down You press This is what happens At theWorkout Summary banner You press This is what happensQuick Steps to Working OUT Workout TipsCooling Down After a Workout Courses Heart Rate FeatureUsing the Smartrate Feature Manual Mode and the Quickstart KEY WeightC956 Interval Course C956 Track CourseC956 Preprogrammed Courses To use the interval course, take the following steps C956 Custom CoursesC956 Random Course C956 Heart Rate Course C956 Weight Loss Course C956 GOAL-BASED CoursesMaintenance Cleaning the EquipmentInspection Perform a daily inspection of the treadmillAligning the Running Belt AlignLong Term Storage Storing the Polar Chest StrapServicing the Treadmill C956 C954 C956 C954 C956 C954 C956 C954 C956 C954 C956 C954 C956 C954 Thank You and Welcome to Precor Date of Purchase Product Serial NumbersPlease indicate the type and number of products purchased How many members do you have?Limited Warranty Warranty Periods and CoverageConditions and Restrictions Complete this portion and keep for your recordsProduct Specifications Electronic Specifications
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