Precor c954, c956 owner manual Quickstart Default Values, Prompts DefaultValue

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C O M M E R C I A L P R O D U C T S D I V I S I O N

Important: As a safety feature, a sharp tug on the security cord that is attached to the Stop key will cause the running belt to stop. It is a requirement that a user attach the security clip on his or her clothing while working out. Please refer to Using the Security Clip on page 33.

SPEED CONTROL ▼▲: The Speed ▲ key initiates the movement of the running belt at the beginning of a course and lets you designate the target speed. During a workout, the Speed ▼▲ keys let you increase or decrease the running belt’s speed. Speed changes can range from 0.5 to 12 mph (1 to 20 kph) in 0.1 increments.The speed in the Interval course can be programmed by the user. The speed of the running belt can also be modified and limited by the club. Check with the club manager or refer to Club Information on page 21.

Note: When you press the Speed ▼▲ key, the number that appears on the display shows the target speed and may differ slightly from the actual speed because the display can change much faster than the running belt. Eventually, the two meet at the target speed.

Another feature of the Speed ▼▲ keys lets you review the treadmill’s speed and pace any time during your workout. If SPEED and/or PACE is not one of the chosen features being displayed, you can view the speed of the running belt and your pace by lightly touching the Speed ▼ or ▲ key. A 2-second display lets you review your speed and pace.You can opt to change the speed, if you hold the key down for a few more seconds.

Note: The numeric keys can also be used to adjust the speed. Please refer to Numeric keys above.

QUICKSTART: QuickStart lets you bypass the Setup prompts and start your workout immediately using the Manual course. Default values apply.

QUICKSTART Default Values

Prompts

DefaultValue

 

 

Course

Manual

Time

The Club limit. Weight Loss course is fixed at 28 minutes.

Weight

150 lbs. (68 kg.)

Age

0 : An Age entry must occur to utilize the SmartRate® display.

 

If QuickStart is pressed after an Age is entered, then the

 

SmartRate® display will appear when you hold onto the heart

 

rate “touch-sensitive” grips on the handrail or wear the

 

POLAR® chest strap. If no Age entry occurs, the SmartRate®

 

display lights up, but no blinking sensor appears.

 

 

Note:The heart rate “touch-sensitive” grips on the handrail are an option available through your Precor dealer.

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Contents C956 Important Safety Instructions Grounding Instructions Safety ApprovalTable of Contents Exercising on the Treadmill MaintenanceCourses European Applications Radio Frequency Interference RFIVoid the user’s authority to operate the equipment About this Manual Obtaining ServiceStandard Equipment Unpacking the TreadmillOther Equipment Hardware KIT Additional Tools Needed Setting Up the TreadmillInstallation Requirements Assembly InstructionsDiagram Remove Attach Connect Secure Diagram 13 Handrail alignment and installation Diagram M M E R C I a L O D U C T S V I S I O N Power cord to Checking the Alignment of the Running Belt Turning the Unit on and OFFIf the running belt Then Club Information Changing the Club SettingsDetermining the Units of Measure Speed , Speed , Speed , Reset, Speed , Speed , SpeedDisplay key functions within the Club Custom Mode Selecting the LanguageDetermining the Club Speed Limit Setting a Workout Time LimitSetting a Pause Time Limit Setting a Cool Down Time LimitChanging the C956 Custom Courses Speed or Incline or Enter Stop or ResetCustom Course Program Keys User ID Entry Program Keys Using Csafe Standard EquipmentReset Speed , Speed Or, you can opt to use the number keys 6C956/C954 Display Features on the Display ConsoleUpper Display C956 only TOP Display WindowsM M E R C I a L P R O D U C T S D I V I S I O N Keypad Tips Keys on the Display ConsoleM M E R C I a L P R O D U C T S D I V I S I O N Prompts DefaultValue Quickstart Default ValuesPress QuickStart at Following occurs A course You press This is what happens Using the Security ClipPAUSE, Cool DOWN, Summary and Exit Features Exercising on the TreadmillAt theWorkout Summary banner You press This is what happens Pause mode You press This is what happensSpeed Cool down You press This is what happensWorkout Tips Quick Steps to Working OUTCooling Down After a Workout Using the Smartrate Feature Heart Rate FeatureCourses Weight Manual Mode and the Quickstart KEYC956 Preprogrammed Courses C956 Track CourseC956 Interval Course C956 Random Course C956 Custom CoursesTo use the interval course, take the following steps C956 Heart Rate Course C956 GOAL-BASED Courses C956 Weight Loss CoursePerform a daily inspection of the treadmill MaintenanceCleaning the Equipment InspectionAlign Aligning the Running BeltServicing the Treadmill Storing the Polar Chest StrapLong Term Storage C956 C954 C956 C954 C956 C954 C956 C954 C956 C954 C956 C954 C956 C954 Thank You and Welcome to Precor How many members do you have? Date of PurchaseProduct Serial Numbers Please indicate the type and number of products purchasedComplete this portion and keep for your records Limited WarrantyWarranty Periods and Coverage Conditions and RestrictionsElectronic Specifications Product Specifications
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