Precor c956, c954 owner manual M M E R C I a L P R O D U C T S D I V I S I O N

Page 28

C O M M E R C I A L P R O D U C T S D I V I S I O N

DISTANCE: The distance that you have travelled appears (00.00) once you begin a workout. Distance appears in 100th mile increments. Distance can appear in miles or kilometers. If you wish to change the display, follow the instructions found in Club Information on page 21.

SPEED: Displays the running belt’s speed. The ▼ and ▲ keys let you decrease or increase the treadmill’s speed.The maximum speed can be set by the club (see Club Information on page 21). The running belt speed ranges from 0.5 to 12 mph (1 to 20 kph in Metric mode).You can also use the numeric keys to designate the speed, once the running belt is moving. Refer to Numeric Keys and Speed ▼▲ on page 30.

Note:You can check the speed (when it is not the chosen display) any time during your workout by lightly pressing either Speed ▼ or ▲ key (for less than 2 seconds). Pressing the Speed ▼ or ▲ key for more than 2 seconds causes the treadmill’s speed to change.

CALORIES: Provides the cumulative number of calories being burned by the user.

SEGMENTTIME: Indicates the amount of time, in minutes and seconds (mm:ss), that remain in the highlighted column (or segment) before the cell at the top of the next column begins blinking.

INCLINE: Displays the percent of incline during your workout.The Incline ▲ and ▼ keys affect the treadmill’s lift and let you set an incline between 0% and 15%. The values displayed can change (in 0.5% increments).You can also use the numeric keys to designate the incline, once the course has begun. Refer to Numeric Keys and Incline ▲▼ on page 30.

Note:You can check the incline (when it is not the chosen display) any time during your workout by lightly pressing either Incline ▲ or ▼ key for less than 2 seconds. Pressing the Incline ▲ or ▼ key for more than 2 seconds causes the treadmill’s incline to change.

METS: Displays the metabolic units associated with your workout.

CALORIES PER MINUTE: Indicates the approximate number of calories being burned per minute.

PACE: Displays your target speed in minutes and seconds per mile (or kilometer).

page 28

Image 28

Contents C956 Important Safety Instructions Safety Approval Grounding InstructionsTable of Contents Exercising on the Treadmill MaintenanceCourses European Applications Radio Frequency Interference RFIVoid the user’s authority to operate the equipment Obtaining Service About this ManualStandard Equipment Unpacking the TreadmillOther Equipment Hardware KIT Setting Up the Treadmill Installation RequirementsAssembly Instructions Additional Tools NeededDiagram Remove Attach Connect Secure Diagram 13 Handrail alignment and installation Diagram M M E R C I a L O D U C T S V I S I O N Power cord to Checking the Alignment of the Running Belt Turning the Unit on and OFFIf the running belt Then Changing the Club Settings Club InformationSpeed , Speed , Speed , Reset, Speed , Speed , Speed Display key functions within the Club Custom ModeSelecting the Language Determining the Units of MeasureSetting a Workout Time Limit Setting a Pause Time LimitSetting a Cool Down Time Limit Determining the Club Speed LimitChanging the C956 Custom Courses Speed or Incline or Enter Stop or ResetCustom Course Program Keys Using Csafe Standard Equipment ResetSpeed , Speed Or, you can opt to use the number keys 6 User ID Entry Program KeysFeatures on the Display Console C956/C954 DisplayTOP Display Windows Upper Display C956 onlyM M E R C I a L P R O D U C T S D I V I S I O N Keys on the Display Console Keypad TipsM M E R C I a L P R O D U C T S D I V I S I O N Quickstart Default Values Prompts DefaultValuePress QuickStart at Following occurs Using the Security Clip PAUSE, Cool DOWN, Summary and Exit FeaturesExercising on the Treadmill A course You press This is what happensPause mode You press This is what happens SpeedCool down You press This is what happens At theWorkout Summary banner You press This is what happensQuick Steps to Working OUT Workout TipsCooling Down After a Workout Using the Smartrate Feature Heart Rate FeatureCourses Manual Mode and the Quickstart KEY WeightC956 Preprogrammed Courses C956 Track CourseC956 Interval Course C956 Random Course C956 Custom CoursesTo use the interval course, take the following steps C956 Heart Rate Course C956 Weight Loss Course C956 GOAL-BASED CoursesMaintenance Cleaning the EquipmentInspection Perform a daily inspection of the treadmillAligning the Running Belt AlignServicing the Treadmill Storing the Polar Chest StrapLong Term Storage C956 C954 C956 C954 C956 C954 C956 C954 C956 C954 C956 C954 C956 C954 Thank You and Welcome to Precor Date of Purchase Product Serial NumbersPlease indicate the type and number of products purchased How many members do you have?Limited Warranty Warranty Periods and CoverageConditions and Restrictions Complete this portion and keep for your recordsProduct Specifications Electronic Specifications

Related manuals

Manual 56 pages 7.07 Kb