Precor C966 owner manual Manual Mode and the Quickstart KEY, Track Course

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C O M M E R C I A L P R O D U C T S D I V I S I O N

Diagram 24 C966 Courses

MANUAL MODE AND THE QUICKSTART KEY

Manual mode lets you control the incline and running belt speed which affects the effort you put into your workout. As with other courses, when you complete the time limit set for the course, the automatic cool-down period begins.

You can choose Manual mode in two different ways:

•pressing the QuickStart key at the Precor banner. QuickStart bypasses the remaining selections and starts the Manual course. Default values include a time limit set by the Club, a weight value of 150 lbs. (68 kg.) and an age of zero. The SmartRate® display is inactive.

•pressing Enter at the Precor banner. This causes the C966 to display sev- eral Setup prompts. At the course prompt, you select #1 — Manual course.

The Manual course profile appears as a flat line. Use the ▼▲ keys or the numeric keys to adjust the incline or speed. (See pages 30 and 31 for more information on the different key’s function.) As you proceed with your workout, a blinking cell represents your position on the course.

TRACK COURSE

The C966 Track course presents an oval as the course profile. The “lap” count ap- pears on the inside of the oval and a blinking segment indicates your position on the track. One loop around the track represents 440 yards (0.25 miles) or 400 meters.

You can continue (counterclockwise) around the track for the duration of the course (which can be limited by the club). The lap count that appears represents the number of laps completed, plus the one that you’re on.

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Contents M M E R C I a L P R O D U C T S D I V I S I O N Important Safety Instructions Grounding Instructions Safety ApprovalTable of Contents Back cover MaintenanceExercising on the Treadmill CoursesEuropean Applications Radio Frequency Interference RFIAbout this Manual Obtaining ServiceUnpacking the Treadmill Standard EquipmentOther Equipment Hardware KIT Additional Tools Needed Setting Up the TreadmillInstallation Requirements Assembly InstructionsDiagram Remove Attach Connect M M E R C I a L O D U C T S V I S I O N Diagram 13 Handrail alignment and installation Diagram M M E R C I a L O D U C T S V I S I O N Power cord to Turning the Unit on and OFF Checking the Alignment of the Running BeltIf the running belt Then Club Information Changing the Club SettingsSelecting the Language To access the Club settings, the following must occurSpeed , Speed , Speed , Reset, Speed , Speed , Speed Keypad key functions within the Club Custom ModeDetermining the Club Speed Limit Setting a Workout Time LimitSetting a Pause Time Limit Setting a Cool Down Time LimitPress Enter to confirm your selection Speed or Incline or Enter Stop or ResetRemoving or Providing a Fitness Test Changing the Custom CoursesUser ID Entry Program Keys Using Csafe Standard EquipmentReset Speed , Speed Or, you can opt to use the number keys 6C966 Display Features on the Display ConsoleTOP Display Windows Upper DisplayCenter Display M M E R C I a L P R O D U C T S D I V I S I O N Keypad Tips Keys on the Display ConsoleM M E R C I a L P R O D U C T S D I V I S I O N Chest strap. If no Age entry occurs, the SmartRate display Quickstart Default ValuesPrompts DefaultValue If QuickStart is pressed after an Age is entered, thenPress QuickStart at Following occurs A course You press This is what happens Using the Security ClipPAUSE, Cool DOWN, Summary and Exit Features Exercising on the TreadmillAt theWorkout Summary banner You press This is what happens Pause mode You press This is what happensSpeed Cool down You press This is what happensGrips on the handrail Quick Steps to Working OUTWorkout Tips For your Heart Rate to appear on the display, you need toCooling Down After a Workout Heart Rate Feature Using the Smartrate FeatureCourses Rate WeightTrack Course Manual Mode and the Quickstart KEYTo use the interval course, take the following steps 5K CoursePreprogrammed Courses Interval CourseCustom Courses Fitness TestFitness Test Guidelines You press the Stop key Random CourseHeart Rate Course Fitness Test ends if any one of the following occursWeight Loss Course GOAL-BASED Courses Perform a daily inspection of the treadmill MaintenanceCleaning the Equipment InspectionAlign Aligning the Running BeltServicing the Treadmill Storing the Polar Chest StrapLong Term Storage Exploded Views View Exploded Views Exploded Views Exploded Views Thank You and Welcome to Precor How many members do you have? Date of PurchaseProduct Serial Numbers Please indicate the type and number of products purchasedComplete this portion and keep for your records Limited WarrantyWarranty Periods and Coverage Conditions and RestrictionsElectronic Specifications Product Specifications