Precor C966 owner manual TOP Display Windows, Upper Display, Center Display

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C O M M E R C I A L P R O D U C T S D I V I S I O N

TOP DISPLAY WINDOWS

SmartRate®: You must enter your “Age” (during the course Setup prompts), and wear a POLAR® chest strap, while in a course program, before the blinking seg- ment in the bar graph can show the zone that your heart rate is in, either: Weight Loss or Cardiovascular.

Weight Loss Zone: Maintaining your heart rate between 55% and 70% of your maximum aerobic heart rate, helps burn enough calories that, when continued on a regular basis for 30 minutes or more, provides the greatest fat-burning results.

Cardiovascular Zone: Maintaining your heart rate between 70% and 85% of your maximum aerobic heart rate, helps you, when continued on a regular basis for 30 minutes or more, improve your overall cardiovascular/cardiores- piratory fitness level.

Important: During a course, you will need to grasp the handrail grips and keep your heart rate above 40 beats per minute before the segment begins to blink. If you prefer not to use the touch-sensitive grips on the handrail, you will need to wear a POLAR® chest strap. Note that pressing QuickStart disables the SmartRate® display feature.

HEART RATE: The heart rate display lets you monitor your heart rate. When a heart beat is detected, the number appears in the small upper right display (refer to Diagram 21). If you do not use the touch-sensitive grips on the handrails or you are not wearing a POLAR® chest strap, your heart rate will not be detected and no pulse rate will appear on the display.

UPPER DISPLAY

The Precor banner and course profiles appear in the large center display (LED matrix). Always start a workout at the Precor banner. During workouts, the course profile appears in the center display and corresponds to the program you selected. As you proceed through your workout, your position is indicated by a blinking cell.

CENTER DISPLAY

Prompts appear in this display prior to your workout. You address each prompt using the numeric or keypad keys. Once you begin a workout, lights appear in the columns below the window indicating which information is being displayed. You can highlight a particular feature by pressing the appropriate Change key.

The following describes the information that can appear in the display.

TIME: During your workout, a time (0:00) display appears when you begin working out. Time appears in minutes and seconds.However, should you exceed 60 minutes (during a single workout), the Time display converts to hours and minutes.The Time display shows what time remains to complete the course. An exception to this rule exists if you pressed QuickStart before specifying a course duration.

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Contents M M E R C I a L P R O D U C T S D I V I S I O N Important Safety Instructions Grounding Instructions Safety ApprovalTable of Contents Back cover MaintenanceExercising on the Treadmill CoursesEuropean Applications Radio Frequency Interference RFIAbout this Manual Obtaining ServiceUnpacking the Treadmill Standard EquipmentOther Equipment Hardware KIT Additional Tools Needed Setting Up the TreadmillInstallation Requirements Assembly InstructionsDiagram Remove Attach Connect M M E R C I a L O D U C T S V I S I O N Diagram 13 Handrail alignment and installation Diagram M M E R C I a L O D U C T S V I S I O N Power cord to Turning the Unit on and OFF Checking the Alignment of the Running BeltIf the running belt Then Club Information Changing the Club SettingsSelecting the Language To access the Club settings, the following must occurSpeed , Speed , Speed , Reset, Speed , Speed , Speed Keypad key functions within the Club Custom ModeDetermining the Club Speed Limit Setting a Workout Time LimitSetting a Pause Time Limit Setting a Cool Down Time LimitPress Enter to confirm your selection Speed or Incline or Enter Stop or ResetRemoving or Providing a Fitness Test Changing the Custom CoursesUser ID Entry Program Keys Using Csafe Standard EquipmentReset Speed , Speed Or, you can opt to use the number keys 6C966 Display Features on the Display ConsoleTOP Display Windows Upper DisplayCenter Display M M E R C I a L P R O D U C T S D I V I S I O N Keypad Tips Keys on the Display ConsoleM M E R C I a L P R O D U C T S D I V I S I O N Chest strap. If no Age entry occurs, the SmartRate display Quickstart Default ValuesPrompts DefaultValue If QuickStart is pressed after an Age is entered, thenPress QuickStart at Following occurs A course You press This is what happens Using the Security ClipPAUSE, Cool DOWN, Summary and Exit Features Exercising on the TreadmillAt theWorkout Summary banner You press This is what happens Pause mode You press This is what happensSpeed Cool down You press This is what happensGrips on the handrail Quick Steps to Working OUTWorkout Tips For your Heart Rate to appear on the display, you need toCooling Down After a Workout Heart Rate Feature Using the Smartrate FeatureCourses Rate WeightTrack Course Manual Mode and the Quickstart KEYTo use the interval course, take the following steps 5K CoursePreprogrammed Courses Interval CourseCustom Courses Fitness TestFitness Test Guidelines You press the Stop key Random CourseHeart Rate Course Fitness Test ends if any one of the following occursWeight Loss Course GOAL-BASED Courses Perform a daily inspection of the treadmill MaintenanceCleaning the Equipment InspectionAlign Aligning the Running BeltServicing the Treadmill Storing the Polar Chest StrapLong Term Storage Exploded Views View Exploded Views Exploded Views Exploded Views Thank You and Welcome to Precor How many members do you have? Date of PurchaseProduct Serial Numbers Please indicate the type and number of products purchasedComplete this portion and keep for your records Limited WarrantyWarranty Periods and Coverage Conditions and RestrictionsElectronic Specifications Product Specifications
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