Precor C966 owner manual Exercising on the Treadmill, Courses, Maintenance, Back cover

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C O M M E R C I A L P R O D U C T S D I V I S I O N

Table of Contents

 

Exercising on the Treadmill

33

Using the Security Clip

33

Pause, Cool Down, Summary and Exit Features

33

Quick Steps to Working Out

35

Workout Tips

35

Cooling Down After a Workout

36

Courses

37

The Heart Rate Feature

37

Using the SmartRate® Feature

37

Manual Mode and the QuickStart Key

39

Track Course

39

5K Course

40

Preprogrammed Courses

40

Interval Course

40

Custom Courses

41

Fitness Test

41

Random Course

42

Heart Rate Course

42

Weight Loss Course

43

Goal-based Courses

44

Maintenance

45

Inspection

45

Cleaning the Equipment

45

Aligning the Running Belt

46

Storing the POLAR® Chest Strap

47

Servicing the Treadmill

47

Long Term Storage

47

Exploded Views

48

Warranty Registration

54

Specifications

back cover

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Contents M M E R C I a L P R O D U C T S D I V I S I O N Important Safety Instructions Grounding Instructions Safety ApprovalTable of Contents Exercising on the Treadmill MaintenanceCourses Back coverEuropean Applications Radio Frequency Interference RFIAbout this Manual Obtaining ServiceOther Equipment Unpacking the TreadmillStandard Equipment Hardware KIT Installation Requirements Setting Up the TreadmillAssembly Instructions Additional Tools NeededDiagram Remove Attach Connect M M E R C I a L O D U C T S V I S I O N Diagram 13 Handrail alignment and installation Diagram M M E R C I a L O D U C T S V I S I O N Power cord to If the running belt Then Turning the Unit on and OFFChecking the Alignment of the Running Belt Club Information Changing the Club SettingsSpeed , Speed , Speed , Reset, Speed , Speed , Speed To access the Club settings, the following must occurKeypad key functions within the Club Custom Mode Selecting the LanguageSetting a Pause Time Limit Setting a Workout Time LimitSetting a Cool Down Time Limit Determining the Club Speed LimitRemoving or Providing a Fitness Test Speed or Incline or Enter Stop or ResetChanging the Custom Courses Press Enter to confirm your selectionReset Using Csafe Standard EquipmentSpeed , Speed Or, you can opt to use the number keys 6 User ID Entry Program KeysC966 Display Features on the Display ConsoleCenter Display TOP Display WindowsUpper Display M M E R C I a L P R O D U C T S D I V I S I O N Keypad Tips Keys on the Display ConsoleM M E R C I a L P R O D U C T S D I V I S I O N Prompts DefaultValue Quickstart Default ValuesIf QuickStart is pressed after an Age is entered, then Chest strap. If no Age entry occurs, the SmartRate displayPress QuickStart at Following occurs PAUSE, Cool DOWN, Summary and Exit Features Using the Security ClipExercising on the Treadmill A course You press This is what happensSpeed Pause mode You press This is what happensCool down You press This is what happens At theWorkout Summary banner You press This is what happensWorkout Tips Quick Steps to Working OUTFor your Heart Rate to appear on the display, you need to Grips on the handrailCooling Down After a Workout Courses Heart Rate FeatureUsing the Smartrate Feature Rate WeightTrack Course Manual Mode and the Quickstart KEYPreprogrammed Courses 5K CourseInterval Course To use the interval course, take the following stepsFitness Test Guidelines Custom CoursesFitness Test Heart Rate Course Random CourseFitness Test ends if any one of the following occurs You press the Stop keyWeight Loss Course GOAL-BASED Courses Cleaning the Equipment MaintenanceInspection Perform a daily inspection of the treadmillAlign Aligning the Running BeltLong Term Storage Servicing the TreadmillStoring the Polar Chest Strap Exploded Views View Exploded Views Exploded Views Exploded Views Thank You and Welcome to Precor Product Serial Numbers Date of PurchasePlease indicate the type and number of products purchased How many members do you have?Warranty Periods and Coverage Limited WarrantyConditions and Restrictions Complete this portion and keep for your recordsElectronic Specifications Product Specifications