Precor C966 owner manual Random Course, Heart Rate Course, You press the Stop key

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C O M M E R C I A L P R O D U C T S D I V I S I O N

•The treadmill provides a 3-minute warm-up period before entering the FitnessTest.

•After the warm-up period, the treadmill automatically adjusts the running belt and treadmill incline according to the Gerkin protocol for this Fitness Test.

The Fitness Test ends if any one of the following occurs:

•you press the STOP key.

•your heart rate rises above the maximum allowable heart rate (220 minus your age) and remains there for more than 15 seconds. Refer to Diagram 23.

•your heart rate cannot be detected or is no longer being transmitted.

•you complete the test.

RANDOM COURSE

The C966 Random course is similar to the preprogrammed courses in that it’s incline is preset. However, the differences include, a “0%” incline for the first segment (column) and a maximum course incline of 6%. The maximum range that the incline can be changed from one segment to the next is fixed at plus or minus 3%. Every time a user chooses this course, the course profile changes.

HEART RATE COURSE

Once you set your target heart rate and the running belt’s speed, the Heart Rate Course monitors your heart rate and automatically maintains it within a few beats per minute (bpm) of the selected target. Blinking lights on the SmartRate® bar graph appear to show the “zone” that you are in.

Note: For the C966 to detect a heart rate, the user must wear the POLAR® chest strap or hold onto the touch-sensitive grips on the handrail. The POLAR® chest strap is optional equipment that can be purchased from your dealer.

To use the Heart Rate Course follow the steps found in Quick Steps to Working Out (page 35) and choose the appropriate program number at the Course prompt. (Age must be entered during the Setup prompts.) Once you have finished answering the remaining Setup prompts, the following occurs:

•The software verifies that it detects a heart rate signal.You need to press the Speed ▲ key to begin your workout.

Note: If your heart rate cannot be detected (or transmitted through the POLAR® chest strap or touch-sensitive grips), the letters “HR” blink in the heart rate display. Once a heart rate is detected the number that corresponds to your heart rate appears.

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Contents M M E R C I a L P R O D U C T S D I V I S I O N Important Safety Instructions Safety Approval Grounding InstructionsTable of Contents Courses MaintenanceExercising on the Treadmill Back coverRadio Frequency Interference RFI European ApplicationsObtaining Service About this ManualUnpacking the Treadmill Standard EquipmentOther Equipment Hardware KIT Assembly Instructions Setting Up the TreadmillInstallation Requirements Additional Tools NeededDiagram Remove Attach Connect M M E R C I a L O D U C T S V I S I O N Diagram 13 Handrail alignment and installation Diagram M M E R C I a L O D U C T S V I S I O N Power cord to Turning the Unit on and OFF Checking the Alignment of the Running BeltIf the running belt Then Changing the Club Settings Club InformationKeypad key functions within the Club Custom Mode To access the Club settings, the following must occurSpeed , Speed , Speed , Reset, Speed , Speed , Speed Selecting the LanguageSetting a Cool Down Time Limit Setting a Workout Time LimitSetting a Pause Time Limit Determining the Club Speed LimitChanging the Custom Courses Speed or Incline or Enter Stop or ResetRemoving or Providing a Fitness Test Press Enter to confirm your selectionSpeed , Speed Or, you can opt to use the number keys 6 Using Csafe Standard EquipmentReset User ID Entry Program KeysFeatures on the Display Console C966 DisplayTOP Display Windows Upper DisplayCenter Display M M E R C I a L P R O D U C T S D I V I S I O N Keys on the Display Console Keypad TipsM M E R C I a L P R O D U C T S D I V I S I O N If QuickStart is pressed after an Age is entered, then Quickstart Default ValuesPrompts DefaultValue Chest strap. If no Age entry occurs, the SmartRate displayPress QuickStart at Following occurs Exercising on the Treadmill Using the Security ClipPAUSE, Cool DOWN, Summary and Exit Features A course You press This is what happensCool down You press This is what happens Pause mode You press This is what happensSpeed At theWorkout Summary banner You press This is what happensFor your Heart Rate to appear on the display, you need to Quick Steps to Working OUTWorkout Tips Grips on the handrailCooling Down After a Workout Heart Rate Feature Using the Smartrate FeatureCourses Weight RateManual Mode and the Quickstart KEY Track CourseInterval Course 5K CoursePreprogrammed Courses To use the interval course, take the following stepsCustom Courses Fitness TestFitness Test Guidelines Fitness Test ends if any one of the following occurs Random CourseHeart Rate Course You press the Stop keyWeight Loss Course GOAL-BASED Courses Inspection MaintenanceCleaning the Equipment Perform a daily inspection of the treadmillAligning the Running Belt AlignServicing the Treadmill Storing the Polar Chest StrapLong Term Storage Exploded Views View Exploded Views Exploded Views Exploded Views Thank You and Welcome to Precor Please indicate the type and number of products purchased Date of PurchaseProduct Serial Numbers How many members do you have?Conditions and Restrictions Limited WarrantyWarranty Periods and Coverage Complete this portion and keep for your recordsProduct Specifications Electronic Specifications