ProForm PFTL51330 user manual Features of the Console, Free, Steps beginning on, See

Page 11

 

 

 

 

 

 

 

 

 

 

 

 

Note:

If there is a sheet of clear plastic

 

Key

 

 

 

 

 

on the

console, remove the plastic.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Clip

FEATURES OF THE CONSOLE

The treadmill console offers an impressive array of features that help you get the most from your workouts.

When the manual mode of the console is selected, the speed and incline of the treadmill can be changed with the touch of a button. As you exercise, the console will display instant exercise feedback. You can even mea- sure your heart rate using the handgrip pulse sensor or the optional chest pulse sensor (see page 23).

In addition, the console offers four preset programs. Each program automatically controls the speed and in- cline of the treadmill as it guides you through an effec- tive workout. Two heart rate programs are also offered. Each program automatically adjusts the speed and in- cline of the treadmill to keep your heart rate near a tar- get heart rate while you exercise.

The console also features iFIT.com interactive technol- ogy. Having iFIT.com technology is like having a per- sonal trainer in your home. Using the included audio

cable, you can connect the treadmill to your home stereo, portable stereo, computer, or VCR and play special iFIT.com CD and video programs (iFIT.com CDs and videocassettes are available separately). iFIT.com CD and video programs automatically control the speed and incline of the treadmill as a personal trainer guides you through every step of your workout.

High-energy music provides added motivation.To purchase iFIT.com CDs or videocassettes, call toll-

free 1-800-735-0768.

With the treadmill connected to your computer, you can also go to our Web site at www.iFIT.com and ac- cess programs directly from the internet. Additional op-

tions are soon to be available.See www.iFIT.com for more information.

To use the manual mode of the console

 

, follow the

steps beginning on page 12.

To use a preset program,

see page 14.

To use a heart rate program

 

, see page

16. To use an iFIT.com CD or video

 

program

, see

page 20.

To use iFIT.com programs directly from

 

 

our Web site

, see page 22.

 

 

 

11

Page 10 Page 12
Image 11
Page 10 Page 12
Contents Customer HOT Line QUESTIONS?Model No. PFTL51330 Serial No To AvoidTable of Contents Never leave the treadmill unattended while it Important PrecautionsUse the treadmill only as described in this manual Same circuit. Do not use an extension cordNever drop or insert any object into any open- ing Back Before YOU BeginHarness AssemblyWire cutters Tighten the Bolts yet Easily and snap into place.If the connectors do notOnly the right side is shown Aged When the Power is Turned on Be careful not to overtighten the Screws Use only a single-outlet surge suppressor that is HOW to Plug in the Power CordTreadmill Operation Performant LubeSee Features of the ConsoleFree Steps beginning onHOW to USE the Manual Mode Turn on the fan if desired See page 23 and turn off the demo modeDisplay Avoid Moving your handsMoment after the button is pressed, the tread HOW to USE Preset ProgramsSelect one of the preset programs Columns to the rightMode 4Follow your progress with the displays5Measure your heart rate if desired Secure place5Enter a maximum speed HOW to USE Heart Rate ProgramsSelect a heart rate program 4Enter your ageFollow your progress with the displays Each heart rate program is divided into several timeCassettes HOW to Connect Your Portable CD PlayerHOW to Connect Your Portable Stereo Phones jack, see instruction B HOW to Connect Your Home StereoHOW to Connect Your Computer Plug the adapter into the Line OUT jack on your stereoInsert the key into the console HOW to Connect Your VCRSee HOW to Turn on the Power on Audio Adapter CableMove at 1 mph Next settings of the CD or video programConsole Adjust the volume of your CD player or VCR Next settings of the program HOW to USE Programs Directly from OUR WEB SiteOptional Chest Pulse Sensor Information MODE/DEMO ModeCarefully move the treadmill to the desired location HOW to Fold the Treadmill for StorageHOW to Move the Treadmill Left handgripFrame Pin HOW to Lower the Treadmill for USEHold the treadmill firmly with both hands, and lower Solution TroubleshootingProblem The power does not turn on Problem The power turns off during useUnplug the Power Cord Plug the Power CordExercise Frequency Exercise GuidelinesExercise Intensity Workout GuidelinesSuggested Stretches Description Description Key No. Qty R1003A PFTL51330Exploded DRAWING-Model No. PFTL51330 Part No R1003A HOW to Order Replacement PartsLimited Warranty Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT
Top Page Image Contents