ProForm PFTL51330 user manual R1003A

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R1003A

Image 32
Contents QUESTIONS? Model No. PFTL51330 Serial NoTo Avoid Customer HOT LineTable of Contents Important Precautions Use the treadmill only as described in this manualSame circuit. Do not use an extension cord Never leave the treadmill unattended while itNever drop or insert any object into any open- ing Before YOU Begin BackHarness AssemblyWire cutters Tighten the Bolts yet Easily and snap into place.If the connectors do notOnly the right side is shown Aged When the Power is Turned on Be careful not to overtighten the Screws HOW to Plug in the Power Cord Treadmill OperationPerformant Lube Use only a single-outlet surge suppressor that isFeatures of the Console FreeSteps beginning on SeeHOW to USE the Manual Mode See page 23 and turn off the demo mode DisplayAvoid Moving your hands Turn on the fan if desiredHOW to USE Preset Programs Select one of the preset programsColumns to the right Moment after the button is pressed, the tread4Follow your progress with the displays 5Measure your heart rate if desiredSecure place ModeHOW to USE Heart Rate Programs Select a heart rate program4Enter your age 5Enter a maximum speedEach heart rate program is divided into several time Follow your progress with the displaysCassettes HOW to Connect Your Portable CD PlayerHOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your ComputerPlug the adapter into the Line OUT jack on your stereo Phones jack, see instruction BHOW to Connect Your VCR See HOW to Turn on the Power onAudio Adapter Cable Insert the key into the consoleMove at 1 mph Next settings of the CD or video programConsole Adjust the volume of your CD player or VCR HOW to USE Programs Directly from OUR WEB Site Next settings of the programInformation MODE/DEMO Mode Optional Chest Pulse SensorHOW to Fold the Treadmill for Storage HOW to Move the TreadmillLeft handgrip Carefully move the treadmill to the desired locationFrame Pin HOW to Lower the Treadmill for USEHold the treadmill firmly with both hands, and lower Troubleshooting Problem The power does not turn onProblem The power turns off during use SolutionPlug the Power Cord Unplug the Power CordExercise Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencySuggested Stretches Description Description Key No. Qty PFTL51330 R1003AExploded DRAWING-Model No. PFTL51330 HOW to Order Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT Part No R1003A