ProForm PFTL51330 user manual HOW to Lower the Treadmill for USE, Frame Pin

Page 25

HOW TO LOWER THE TREADMILL FOR USE

1.Hold the treadmill frame firmly with your left hand. Pull the latch knob to the right. Pivot the treadmill down until the pin on the latch knob is below the handgrip. Slowly re- lease the latch knob.

2.Hold the treadmill firmly with both hands, and lower the

treadmill to the floor. To decrease the possibility of in- jury, bend your legs and keep your back straight.

Frame
Pin	Latch
	Latch
	Knob
Handgrip

Image 25

Contents Model No. PFTL51330 Serial No QUESTIONS?To Avoid Customer HOT LineTable of Contents Use the treadmill only as described in this manual Important PrecautionsSame circuit. Do not use an extension cord Never leave the treadmill unattended while itNever drop or insert any object into any open- ing Back Before YOU BeginWire cutters AssemblyHarness Only the right side is shown Easily and snap into place.If the connectors do notTighten the Bolts yet Aged When the Power is Turned on Be careful not to overtighten the Screws Treadmill Operation HOW to Plug in the Power CordPerformant Lube Use only a single-outlet surge suppressor that isFree Features of the ConsoleSteps beginning on SeeHOW to USE the Manual Mode Display See page 23 and turn off the demo modeAvoid Moving your hands Turn on the fan if desiredSelect one of the preset programs HOW to USE Preset ProgramsColumns to the right Moment after the button is pressed, the tread5Measure your heart rate if desired 4Follow your progress with the displaysSecure place ModeSelect a heart rate program HOW to USE Heart Rate Programs4Enter your age 5Enter a maximum speedFollow your progress with the displays Each heart rate program is divided into several timeHOW to Connect Your Portable Stereo HOW to Connect Your Portable CD PlayerCassettes HOW to Connect Your Computer HOW to Connect Your Home StereoPlug the adapter into the Line OUT jack on your stereo Phones jack, see instruction BSee HOW to Turn on the Power on HOW to Connect Your VCRAudio Adapter Cable Insert the key into the consoleConsole Adjust the volume of your CD player or VCR Next settings of the CD or video programMove at 1 mph Next settings of the program HOW to USE Programs Directly from OUR WEB SiteOptional Chest Pulse Sensor Information MODE/DEMO ModeHOW to Move the Treadmill HOW to Fold the Treadmill for StorageLeft handgrip Carefully move the treadmill to the desired locationHold the treadmill firmly with both hands, and lower HOW to Lower the Treadmill for USEFrame Pin Problem The power does not turn on TroubleshootingProblem The power turns off during use SolutionUnplug the Power Cord Plug the Power CordExercise Intensity Exercise GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Description Description Key No. Qty R1003A PFTL51330Exploded DRAWING-Model No. PFTL51330 Limited Warranty HOW to Order Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT Part No R1003A