ProForm PFTL51330 HOW to Connect Your VCR, Audio Adapter Cable, Insert the key into the console

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HOW TO CONNECT YOUR VCR

Note: If your VCR has an unused AUDIO OUT jack, see instruction A below. If the AUDIO OUT jack is being used, see instruction B. If you have a TV with a built-in VCR, see instruction B. If your VCR is connected to your home stereo, see HOW TO CONNECT YOUR HOME STEREO on page 19.

A. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the included adapter.

Plug the adapter into the AUDIO OUT jack on your VCR.

HOW TO USE IFIT.COM CD AND VIDEO PROGRAMS

To use iFIT.com CDs or videocassettes, the treadmill must be connected to your portable CD player, portable stereo, home stereo, computer with CD player, or VCR. See HOW TO CONNECT THE TREADMILL TO

YOUR CD PLAYER, VCR, OR COMPUTER on pages

18 to 20. Note: To purchase iFIT.com CDs or video- cassettes, call toll-free 1-800-735-0768.

Follow the steps below to use an iFIT.com CD or video program.

A

 

 

 

 

1

 

 

 

 

ANT. IN

 

VIDEO AUDIO

 

 

 

 

IN

 

 

 

 

 

 

 

RF OUT

 

OUT

3 CH

4

 

 

AUDIO OUT

 

 

 

 

 

RIGHT

 

 

 

 

 

LEFT

 

 

 

2

Audio

Adapter

 

 

 

 

 

 

 

Cable

 

 

 

 

 

B. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the included adapter.

Plug the adapter into an RCA Y-adapter (available3 at electronics stores). Next, remove the wire that is

currently plugged into the AUDIO OUT jack on your VCR and plug the wire into the unused side of the Y-adapter. Plug the Y-adapter into the AUDIO OUT jack on your VCR.

Insert the key into the console.

See HOW TO TURN ON THE POWER on page 12.

Select the iFIT.com mode.

When the key is in- serted, the manual mode will be selected. To use iFIT.com CDs or videocassettes, press the iFIT. com button. The indicator on the button will light.

Insert the iFIT.com CD or videocassette.

If you are using an iFIT.com CD, insert the CD into your CD player. If you are using an iFIT.com videocassette, insert the videocassette into your VCR.

B

 

 

 

 

ANT. IN

 

VIDEO AUDIO

 

 

IN

 

 

 

RF OUT

 

 

CH

 

3

4

 

OUT

 

 

RCA Y-adapter

 

Audio

Adapter

 

Cable

 

 

 

Wire removed from

 

 

AUDIO OUT jack

 

 

4PressVCR. the PLAY button on your CD player or

A moment after the button is pressed, your per- sonal trainer will begin guiding you through your workout. Simply follow your personal trainer’s instructions. Note: If the Time/Pace display is flashing, press the Start button or the Speed in- crease button on the console. The treadmill will

not respond to a CD or video program while the Time/Pace display is flashing.

During the CD or video program, an electronic “chirping” sound will alert you when the speed and/or incline of the treadmill is about to change.

CAUTION:

Always listen for the “chirp” and be

prepared for speed

and/or incline changes. In

some instances, the speed and/or incline may change before the personal trainer describes the change.

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Contents QUESTIONS? Model No. PFTL51330 Serial NoTo Avoid Customer HOT LineTable of Contents Important Precautions Use the treadmill only as described in this manualSame circuit. Do not use an extension cord Never leave the treadmill unattended while itNever drop or insert any object into any open- ing Before YOU Begin BackHarness AssemblyWire cutters Tighten the Bolts yet Easily and snap into place.If the connectors do notOnly the right side is shown Aged When the Power is Turned on Be careful not to overtighten the Screws HOW to Plug in the Power Cord Treadmill OperationPerformant Lube Use only a single-outlet surge suppressor that isFeatures of the Console FreeSteps beginning on SeeHOW to USE the Manual Mode See page 23 and turn off the demo mode DisplayAvoid Moving your hands Turn on the fan if desiredHOW to USE Preset Programs Select one of the preset programsColumns to the right Moment after the button is pressed, the tread4Follow your progress with the displays 5Measure your heart rate if desiredSecure place ModeHOW to USE Heart Rate Programs Select a heart rate program4Enter your age 5Enter a maximum speedEach heart rate program is divided into several time Follow your progress with the displaysCassettes HOW to Connect Your Portable CD PlayerHOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your ComputerPlug the adapter into the Line OUT jack on your stereo Phones jack, see instruction BHOW to Connect Your VCR See HOW to Turn on the Power onAudio Adapter Cable Insert the key into the consoleMove at 1 mph Next settings of the CD or video programConsole Adjust the volume of your CD player or VCR HOW to USE Programs Directly from OUR WEB Site Next settings of the programInformation MODE/DEMO Mode Optional Chest Pulse SensorHOW to Fold the Treadmill for Storage HOW to Move the TreadmillLeft handgrip Carefully move the treadmill to the desired locationFrame Pin HOW to Lower the Treadmill for USEHold the treadmill firmly with both hands, and lower Troubleshooting Problem The power does not turn onProblem The power turns off during use SolutionPlug the Power Cord Unplug the Power CordExercise Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencySuggested Stretches Description Description Key No. Qty PFTL51330 R1003AExploded DRAWING-Model No. PFTL51330 HOW to Order Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT Part No R1003A
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