ProForm PFTL51330 user manual Table of Contents

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TABLE OF CONTENTS

IMPORTANT PRECAUTIONS

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BEFORE YOU BEGIN

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ASSEMBLY

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TREADMILL OPERATION

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HOW TO FOLD AND MOVE THE TREADMILL

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TROUBLESHOOTING

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EXERCISE GUIDELINES

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PART LIST

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HOW TO ORDER REPLACEMENT PARTS

Back

Cover

LIMITED WARRANTY

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Note: An EXPLODED DRAWING is attached in the center of this manual.

PROFORM is a registered trademark of ICON Health & Fitness, Inc.

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Contents To Avoid QUESTIONS?Model No. PFTL51330 Serial No Customer HOT LineTable of Contents Same circuit. Do not use an extension cord Important PrecautionsUse the treadmill only as described in this manual Never leave the treadmill unattended while itNever drop or insert any object into any open- ing Before YOU Begin BackHarness AssemblyWire cutters Tighten the Bolts yet Easily and snap into place.If the connectors do notOnly the right side is shown Aged When the Power is Turned on Be careful not to overtighten the Screws Performant Lube HOW to Plug in the Power CordTreadmill Operation Use only a single-outlet surge suppressor that isSteps beginning on Features of the ConsoleFree SeeHOW to USE the Manual Mode Avoid Moving your hands See page 23 and turn off the demo modeDisplay Turn on the fan if desiredColumns to the right HOW to USE Preset ProgramsSelect one of the preset programs Moment after the button is pressed, the treadSecure place 4Follow your progress with the displays5Measure your heart rate if desired Mode4Enter your age HOW to USE Heart Rate ProgramsSelect a heart rate program 5Enter a maximum speedEach heart rate program is divided into several time Follow your progress with the displaysCassettes HOW to Connect Your Portable CD PlayerHOW to Connect Your Portable Stereo Plug the adapter into the Line OUT jack on your stereo HOW to Connect Your Home StereoHOW to Connect Your Computer Phones jack, see instruction BAudio Adapter Cable HOW to Connect Your VCRSee HOW to Turn on the Power on Insert the key into the consoleMove at 1 mph Next settings of the CD or video programConsole Adjust the volume of your CD player or VCR HOW to USE Programs Directly from OUR WEB Site Next settings of the programInformation MODE/DEMO Mode Optional Chest Pulse SensorLeft handgrip HOW to Fold the Treadmill for StorageHOW to Move the Treadmill Carefully move the treadmill to the desired locationFrame Pin HOW to Lower the Treadmill for USEHold the treadmill firmly with both hands, and lower Problem The power turns off during use TroubleshootingProblem The power does not turn on SolutionPlug the Power Cord Unplug the Power CordWorkout Guidelines Exercise GuidelinesExercise Intensity Exercise FrequencySuggested Stretches Description Description Key No. Qty PFTL51330 R1003AExploded DRAWING-Model No. PFTL51330 Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT HOW to Order Replacement PartsLimited Warranty Part No R1003A