ProForm PFTL51330 user manual Never drop or insert any object into any open- ing

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20.When using iFIT.com CDs and videos, an electronic “chirping” sound will alert you when the speed and/or incline of the treadmill is about to change. Always listen for the “chirp” and be prepared for speed and/or in- cline changes. In some instances, the speed and/or incline may change before the per- sonal trainer describes the change.

21.When using iFIT.com CDs and videos, you can manually override the speed and incline set- tings at any time by pressing the speed and in- cline buttons. However, when the next “chirp” is heard, the speed and/or incline will change to the next settings of the CD or video program.

22.Always remove iFIT.com CDs and videos from your CD player or VCR when you are not using them.

23.Inspect and properly tighten all parts of the treadmill every three months.

24.Never drop or insert any object into any open- ing.

25.DANGER: Always unplug the power cord immediately after use, before cleaning

the treadmill, and before performing the main- tenance and adjustment procedures de- scribed in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an authorized service representative only.

26.The treadmill is intended for in-home use only. Do not use the treadmill in any commercial, rental, or institutional setting.

WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems.

Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

SAVE THESE INSTRUCTIONS

The decals shown below have been placed on your treadmill. If a decal is missing, or if it is not legible, please call our Customer Service Department toll-free at

1-800-999-3756 and order a free replacement decal. Apply the decal in the location shown. Note: The decals are not shown at actual size.

Note: There is one caution decal on each side of the treadmill.

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Contents QUESTIONS? Model No. PFTL51330 Serial No To Avoid Customer HOT LineTable of Contents Important Precautions Use the treadmill only as described in this manualSame circuit. Do not use an extension cord Never leave the treadmill unattended while itNever drop or insert any object into any open- ing Before YOU Begin BackWire cutters AssemblyHarness Only the right side is shown Easily and snap into place.If the connectors do notTighten the Bolts yet Aged When the Power is Turned on Be careful not to overtighten the Screws HOW to Plug in the Power Cord Treadmill OperationPerformant Lube Use only a single-outlet surge suppressor that isFeatures of the Console FreeSteps beginning on SeeHOW to USE the Manual Mode See page 23 and turn off the demo mode DisplayAvoid Moving your hands Turn on the fan if desiredHOW to USE Preset Programs Select one of the preset programsColumns to the right Moment after the button is pressed, the tread4Follow your progress with the displays 5Measure your heart rate if desiredSecure place ModeHOW to USE Heart Rate Programs Select a heart rate program4Enter your age 5Enter a maximum speedEach heart rate program is divided into several time Follow your progress with the displaysHOW to Connect Your Portable Stereo HOW to Connect Your Portable CD PlayerCassettes HOW to Connect Your Home Stereo HOW to Connect Your ComputerPlug the adapter into the Line OUT jack on your stereo Phones jack, see instruction BHOW to Connect Your VCR See HOW to Turn on the Power onAudio Adapter Cable Insert the key into the consoleConsole Adjust the volume of your CD player or VCR Next settings of the CD or video programMove at 1 mph HOW to USE Programs Directly from OUR WEB Site Next settings of the programInformation MODE/DEMO Mode Optional Chest Pulse SensorHOW to Fold the Treadmill for Storage HOW to Move the TreadmillLeft handgrip Carefully move the treadmill to the desired locationHold the treadmill firmly with both hands, and lower HOW to Lower the Treadmill for USEFrame Pin Troubleshooting Problem The power does not turn onProblem The power turns off during use SolutionPlug the Power Cord Unplug the Power CordExercise Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencySuggested Stretches Description Description Key No. Qty PFTL51330 R1003AExploded DRAWING-Model No. PFTL51330 HOW to Order Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT Part No R1003A