ProForm PFTL14511.1 user manual Important Precautions

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IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on your treadmill before using your treadmill. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

1.Before beginning any exercise program, consult your physician. This is especially important for persons over age 35 or persons with pre-existing health problems.

2.It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions.

3.Use the treadmill only as described.

4.Keep the treadmill indoors, away from mois- ture and dust. Do not put the treadmill in a garage or covered patio, or near water.

5.Place the treadmill on a level surface, with at least 8 ft. (2.4 m) of clearance behind it and 2 ft. (0.6 m) on each side. Do not place the treadmill on any surface that blocks air openings. To protect the floor or carpet from damage, place a mat under the treadmill.

6.Do not operate the treadmill where aerosol products are used or where oxygen is being administered.

7.Keep children under age 12 and pets away from the treadmill at all times.

8.The treadmill should be used only by per- sons weighing 350 lbs. (159 kg) or less.

9.Never allow more than one person on the treadmill at a time.

10.Wear appropriate exercise clothes while using the treadmill. Do not wear loose clothes that could become caught in the treadmill. Athletic support clothes are recom- mended for both men and women. Always wear athletic shoes. Never use the treadmill with bare feet, wearing only stockings, or in sandals.

11.Plug the power cord into a surge suppressor (not included), and plug the surge suppres- sor into an appropriate outlet (see page 15). To avoid overloading the circuit, do not plug

other electrical devices, except for low-power devices such as cell phone chargers, into the surge suppressor or into an outlet on the same circuit.

12.Use only a surge suppressor that meets all of the specifications described on page 15. To purchase a surge suppressor, see your local PROFORM dealer, call the telephone number on the front cover of this manual, or see your local electronics store.

13.Failure to use a properly functioning surge suppressor could result in damage to the control system of the treadmill. If the control system is damaged, the walking belt may slow, accelerate, or stop unexpectedly, which may result in a fall and serious injury.

14.Keep the power cord and the surge suppres- sor away from heated surfaces.

15.Never move the walking belt while the power is turned off. Do not operate the treadmill

if the power cord or plug is damaged, or if the treadmill is not working properly. (See TROUBLESHOOTING on page 29 if the tread- mill is not working properly.)

16.Read, understand, and test the emergency stop procedure before using the treadmill (see HOW TO TURN ON THE POWER on page 17).

17.Never start the treadmill while you are stand- ing on the walking belt. Always hold the handrails while using the treadmill.

18.The treadmill is capable of high speeds. Adjust the speed in small increments to avoid sudden jumps in speed.

19.The heart rate monitor is not a medical device. Various factors, including the user’s movement, may affect the accuracy of heart rate readings. The heart rate monitor is intended only as an exercise aid in determin- ing heart rate trends in general.

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Contents Mon.-Fri a.m.-6 p.m. MT Sat a.m.-4 p.m. MT QUESTIONS?Model No. PFTL14511.1 Serial No Call TOLL-FREETable of Contents Important Precautions Page Before YOU Begin Part Identification Chart Make sure that the power cord is unplugged AssemblyAttach the Right Upright not shown See the inset drawing. Tie the wire tieBe careful not to pinch the Upright Wire Tighten the Screws yet. Note It may be helpBase Covers into place yet Page Then tighten them Wire. See the inset drawing. The connectorsShould slide together easily and snap into Again. if YOU do not Connect the CONPage Important See page 15 and plug Power cord. Next, see page 17 and turn onPower When the frame stops moving, removePage Operation and Adjustment HOW to Connect the Power CordUse a Surge Suppressor Diagram Features of the ConsoleConsole HOW to Turn on the Power HOW to USE the Touch ScreenSole. Important Create an iFit Live account HOW to SET UP the ConsoleConnect to your wireless network Check for firmware updates Calibrate the incline systemHOW to USE the Manual Mode Measure your heart rate if desired When you are finished exercising, removePower cord. Important If you do not do Key from the consoleHOW to USE AN Onboard Workout Select an onboard workoutStart the workout Select the main menu. See on Select a set-a-goal workout HOW to USE a SET-A-GOAL WorkoutStart the workout. See on HOW to USE AN Ifit Live WorkoutHOW to USE the Equipment Settings Mode Find keycodes HOW to USE the Maintenance ModeExit the maintenance mode Calibrate the incline system of the treadmillExit the wireless network mode HOW to USE the Wireless Network ModeEnable Wi-Fi Set up and manage a wireless network connectionHOW to USE the Internet Browser HOW to USE the Stereo Sound SystemHOW to Lower the Treadmill for USE HOW to Fold and Move the TreadmillHOW to Fold the Treadmill HOW to Move the TreadmillSymptom The power turns off during use TroubleshootingTop View Symptom The walking belt slows when walked onPage Exercise Frequency Exercise GuidelinesExercise Intensity Workout GuidelinesSuggested Stretches Qty Description Part ListDescription Qty Exploded Drawing a Exploded Drawing B Exploded Drawing C Exploded Drawing D Ordering Replacement Parts Limited WarrantyIcon Health & Fitness, Inc., 1500 S W., Logan, UT