ProForm user manual Questions?, Model No. PCTL99011 Serial No, Serial Number Decal

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Model No. PCTL99011

Serial No.

Serial

Number

Decal

QUESTIONS?

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Mon.–Fri. 8h00 until 18h30 EST (excluding holidays).

CAUTION

Read all precautions and instruc- tions in this manual before using this equipment. Save this manual for future reference.

USER'S MANUAL

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www.proform.com

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Contents Model No. PCTL99011 Serial No QUESTIONS?Serial Number Decal Table of Contents Use the treadmill only as described in this manual Important PrecautionsWear appropriate exercise clothes when Page Before YOU Begin Using the treadmillLeft Side Assembly requires two people AssemblyDriver Main in the UprightsHoles Turn a Handrail Extension 34 so that the two largerPerformant Lube HOW to Plug in the Power CordThis product must be grounded.If it should malfunc Grounded Outlet BoxFeatures of the Console Console DiagramTo reduce the possibility of electric shock HOW to USE the Manual Mode HOW to Turn on the PowerTime/Incline/Segment See page 20 and turn off the demo modeDistance/Laps Display Speed/Min-Mile DisplayPress the Start button or the Speed Select one of the personal trainer programsStart the program Program displayFollow your progress with the displays When the program is completed, remove Key from the consoleIncline of the treadmill is at the lowest set Put on the chest pulse sensorEnter your age When the program is completed, remove 7key from the consoleDecrease HOW to Connect Your Portable Stereo HOW to Connect Your Portable CD PlayerCassettes HOW to Connect Your Computer HOW to Connect Your Home StereoPlug the adapter into the Line OUT jack on your stereo Plug the adapter into an RCA Y-adapter availablePrograms HOW to Connect Your VCRSpeed Next settings of the CD or video programWill begin to move at 1.0 mph Or remove the key and go to onHOW to USE Programs Directly from OUR WEB Site Optional Chest Pulse Sensor Information MODE/DEMO ModeHOW to Move the Treadmill HOW to Fold the Treadmill for StorageYou raise the treadmill, make sure to lift with your legs Pin Catch HOW to Lower the Treadmill for USESolution Problem The power does not turn onProblem The power turns off during use Switch is about 3 mm 1/8Unplug the Power Cord Problem The walking belt slows when walked onBelt has shifted to the left Changing, remove the keyExercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Ordering Replacement Parts Part No R0303A Limited WarrantyDescription KeyDescription Qty Remove this Exploded Drawing and Part List from the Manual R0303A