ProForm PCTL99011 user manual Table of Contents

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IMPORTANT PRECAUTIONS	. . . . . . . . . . . .3
BEFORE YOU BEGIN	. . . . . . . . . . . . . . . .5
ASSEMBLY	. . . . . . . . . . . . . . . . . . . .6
OPERATION AND ADJUSTMENT	. . . . . . . . . .8
HOW TO FOLD AND MOVE THE TREADMILL	. . . .21
TROUBLESHOOTING	. . . . . . . . . . . . . .23
CONDITIONING GUIDELINES	. . . . . . . . . . .25
ORDERING REPLACEMENT PARTS	. . . . . . . .27
LIMITED WARRANTY	. . . . . . . .Back Cover

Note: An EXPLODED DRAWING and a PART LIST are attached in the center of this manual.

PROFORM is a registered trademark of ICON Health & Fitness, Inc.

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Contents Serial Number Decal QUESTIONS?Model No. PCTL99011 Serial No Table of Contents Wear appropriate exercise clothes when Important PrecautionsUse the treadmill only as described in this manual Page Left Side Using the treadmillBefore YOU Begin Driver AssemblyAssembly requires two people Main in the UprightsTurn a Handrail Extension 34 so that the two larger HolesThis product must be grounded.If it should malfunc HOW to Plug in the Power CordPerformant Lube Grounded Outlet BoxTo reduce the possibility of electric shock Console DiagramFeatures of the Console HOW to Turn on the Power HOW to USE the Manual ModeDistance/Laps Display See page 20 and turn off the demo modeTime/Incline/Segment Speed/Min-Mile DisplayStart the program Select one of the personal trainer programsPress the Start button or the Speed Program displayIncline of the treadmill is at the lowest set When the program is completed, remove Key from the consoleFollow your progress with the displays Put on the chest pulse sensorDecrease When the program is completed, remove 7key from the consoleEnter your age Cassettes HOW to Connect Your Portable CD PlayerHOW to Connect Your Portable Stereo Plug the adapter into the Line OUT jack on your stereo HOW to Connect Your Home StereoHOW to Connect Your Computer Plug the adapter into an RCA Y-adapter availableHOW to Connect Your VCR ProgramsWill begin to move at 1.0 mph Next settings of the CD or video programSpeed Or remove the key and go to onHOW to USE Programs Directly from OUR WEB Site Information MODE/DEMO Mode Optional Chest Pulse SensorYou raise the treadmill, make sure to lift with your legs HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USE Pin CatchProblem The power turns off during use Problem The power does not turn onSolution Switch is about 3 mm 1/8Belt has shifted to the left Problem The walking belt slows when walked onUnplug the Power Cord Changing, remove the keyWorkout Guidelines Conditioning GuidelinesExercise Intensity Exercise FrequencySuggested Stretches Ordering Replacement Parts Limited Warranty Part No R0303ADescription Qty KeyDescription Remove this Exploded Drawing and Part List from the Manual R0303A

TABLE OF CONTENTS