ProForm PCTL99011 user manual Turn a Handrail Extension 34 so that the two larger, Holes

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3.With the help of a second person, carefully tip the Uprights (64) back to the vertical position.

Attach the Latch Assembly (32) to the left Upright (64) with two Extension Screws (35).

Note: There may already be two pieces of Foam Tape

(82)attached to each post. If there are not, peel the paper off two of the included pieces of Foam Tape. Press the

Foam Tape onto the left post in the locations shown. Press the other two pieces of Foam Tape onto the right post in the same way.

4.Turn a Handrail Extension (34) so that the two larger

holes are on the bottom as shown. Insert the Handrail Extension as far as possible into the post on the left Upright (64). If necessary, tap the Handrail Extension with a rubber mallet to fully insert it. Next, attach the Handrail

Extension by tightening three Extension Screws (35) into the indicated holes.

Identify the Left Foam Grip (31) (see the inset drawing). Remove any remaining paper from the two indicated

pieces of Foam Tape (82). Apply a small amount of water to the Foam Tape. Slide the Left Foam Grip as far as pos-

sible onto the post on the left Upright (64). Note: It may be helpful to lubricate the Handrail Extension (34)

with soapy water. Press two Plastic Fasteners (9) into the Foam Grip and the Handrail Extension (34). If neces- sary, use a blunt object to press in the Fasteners.

Attach the other Handrail Extension (not shown) and the Right Foam Grip (43) as described above. Note: Make sure that the Extension Screws (35) are attached on the outside of the post as shown.

3

 

 

 

 

82

35

32

Post

 

 

64

4

 

82

 

 

 

 

35

 

31

Post

 

 

 

 

34

 

9

64

 

 

 

Holes

 

 

 

31

 

 

43

5. Make sure that all parts are tightened before you use the treadmill.Keep the included allen wrench in a

secure place; the allen wrench is used to adjust the walking belt (see page 24). To protect the floor or carpet from damage, place a mat under the treadmill.

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Contents Model No. PCTL99011 Serial No QUESTIONS?Serial Number Decal Table of Contents Use the treadmill only as described in this manual Important PrecautionsWear appropriate exercise clothes when Page Before YOU Begin Using the treadmillLeft Side Main in the Uprights AssemblyAssembly requires two people DriverHoles Turn a Handrail Extension 34 so that the two largerGrounded Outlet Box HOW to Plug in the Power CordPerformant Lube This product must be grounded.If it should malfuncFeatures of the Console Console DiagramTo reduce the possibility of electric shock HOW to USE the Manual Mode HOW to Turn on the PowerSpeed/Min-Mile Display See page 20 and turn off the demo modeTime/Incline/Segment Distance/Laps DisplayProgram display Select one of the personal trainer programsPress the Start button or the Speed Start the programPut on the chest pulse sensor When the program is completed, remove Key from the consoleFollow your progress with the displays Incline of the treadmill is at the lowest setEnter your age When the program is completed, remove 7key from the consoleDecrease HOW to Connect Your Portable Stereo HOW to Connect Your Portable CD PlayerCassettes Plug the adapter into an RCA Y-adapter available HOW to Connect Your Home StereoHOW to Connect Your Computer Plug the adapter into the Line OUT jack on your stereoPrograms HOW to Connect Your VCROr remove the key and go to on Next settings of the CD or video programSpeed Will begin to move at 1.0 mphHOW to USE Programs Directly from OUR WEB Site Optional Chest Pulse Sensor Information MODE/DEMO ModeHOW to Move the Treadmill HOW to Fold the Treadmill for StorageYou raise the treadmill, make sure to lift with your legs Pin Catch HOW to Lower the Treadmill for USESwitch is about 3 mm 1/8 Problem The power does not turn onSolution Problem The power turns off during useChanging, remove the key Problem The walking belt slows when walked onUnplug the Power Cord Belt has shifted to the leftExercise Frequency Conditioning GuidelinesExercise Intensity Workout GuidelinesSuggested Stretches Ordering Replacement Parts Part No R0303A Limited WarrantyDescription KeyDescription Qty Remove this Exploded Drawing and Part List from the Manual R0303A