ProForm PCTL99011 user manual HOW to Connect Your VCR, Programs

Page 17

HOW TO CONNECT YOUR VCR

Note: If your VCR has an unused AUDIO OUT jack, see instruction A below. If the AUDIO OUT jack is being used, see instruction B. If you have a TV with a built-in VCR, see instruction B. If your VCR is connected to your home stereo, see HOW TO CONNECT YOUR HOME STEREO on page 16.

A. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the included adapter.

Plug the adapter into the AUDIO OUT jack on your VCR.

A

 

 

 

 

 

 

ANT. IN

 

VIDEO

AUDIO

 

 

 

IN

 

 

 

 

RF OUT

 

 

 

CH

 

 

3

4

 

OUT

 

 

AUDIO OUT

 

 

RIGHT

 

 

 

LEFT

 

 

Audio

Adapter

 

 

Cable

 

 

 

B. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the included adapter.

Plug the adapter into an RCA Y-adapter (available

at electronics stores). Next, remove the wire that is currently plugged into the AUDIO OUT jack on your VCR and plug the wire into the unused side of the Y-adapter. Plug the Y-adapter into the AUDIO OUT jack on your VCR.

B

 

 

 

 

ANT. IN

 

VIDEO AUDIO

 

 

IN

 

 

 

RF OUT

 

 

CH

 

3

4

 

OUT

 

 

RCA Y-adapter

 

Audio

Adapter

 

Cable

 

Wire removed from

 

AUDIO OUT jack

 

 

HOW TO USE IFIT.COM CD AND VIDEO

PROGRAMS

To use iFIT.com CDs or videocassettes, the treadmill must be connected to your portable CD player, portable stereo, home stereo, computer with CD player, or VCR. See HOW TO CONNECT THE TREADMILL TO

YOUR CD PLAYER, VCR, OR COMPUTER on pages

15 to 17. Note: To purchase iFIT.com CDs or video- cassettes, call our Customer Service Department

at 1-888-936-4266.

Follow the steps below to use an iFIT.com CD or video program.

1 Insert the key into the console.

See HOW TO TURN ON THE POWER on page 10.

 

2 Select the iFIT.com mode.

 

When the key is in-

 

serted, the manual

 

mode will be selected.

 

To use iFIT.com CDs or

 

videocassettes, press

 

the Program button re-

 

peatedly until the iFIT.com indicato

r lights.

3 Insert the iFIT.com CD or videocassette.

If you are using an iFIT.com CD, insert the CD into your CD player. If you are using an iFIT.com videocassette, insert the videocassette into your VCR.

4 PressVCR. the PLAY button on your CD player or

A moment after the button is pressed, your per- sonal trainer will begin guiding you through your workout. Simply follow your personal trainer’s instructions. Note: If the Time/Incline/Segment

Time display is flashing, press the Start button or the Speed button on the console. The treadmill will not respond to a CD or video program when

the Time/Incline/Segment Time display is flashing.

During the CD or video program, an electronic “chirping” sound will alert you when the speed and/or incline of the treadmill is about to change.

CAUTION:

Always listen for the “chirp” and be

prepared for speed and

/or incline changes. In

some instances, the speed and/or incline may change before the personal trainer describes the change.

Image 17
Contents Serial Number Decal QUESTIONS?Model No. PCTL99011 Serial No Table of Contents Wear appropriate exercise clothes when Important PrecautionsUse the treadmill only as described in this manual Page Left Side Using the treadmillBefore YOU Begin Assembly requires two people AssemblyDriver Main in the UprightsHoles Turn a Handrail Extension 34 so that the two largerPerformant Lube HOW to Plug in the Power CordThis product must be grounded.If it should malfunc Grounded Outlet BoxTo reduce the possibility of electric shock Console DiagramFeatures of the Console HOW to USE the Manual Mode HOW to Turn on the PowerTime/Incline/Segment See page 20 and turn off the demo modeDistance/Laps Display Speed/Min-Mile DisplayPress the Start button or the Speed Select one of the personal trainer programsStart the program Program displayFollow your progress with the displays When the program is completed, remove Key from the consoleIncline of the treadmill is at the lowest set Put on the chest pulse sensorDecrease When the program is completed, remove 7key from the consoleEnter your age Cassettes HOW to Connect Your Portable CD PlayerHOW to Connect Your Portable Stereo HOW to Connect Your Computer HOW to Connect Your Home StereoPlug the adapter into the Line OUT jack on your stereo Plug the adapter into an RCA Y-adapter availablePrograms HOW to Connect Your VCRSpeed Next settings of the CD or video programWill begin to move at 1.0 mph Or remove the key and go to onHOW to USE Programs Directly from OUR WEB Site Optional Chest Pulse Sensor Information MODE/DEMO ModeYou raise the treadmill, make sure to lift with your legs HOW to Fold the Treadmill for StorageHOW to Move the Treadmill Pin Catch HOW to Lower the Treadmill for USESolution Problem The power does not turn onProblem The power turns off during use Switch is about 3 mm 1/8Unplug the Power Cord Problem The walking belt slows when walked onBelt has shifted to the left Changing, remove the keyExercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Ordering Replacement Parts Part No R0303A Limited WarrantyDescription Qty KeyDescription Remove this Exploded Drawing and Part List from the Manual R0303A