ProForm PCTL99011 user manual HOW to Lower the Treadmill for USE, Pin Catch

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HOW TO LOWER THE TREADMILL FOR USE

1.Hold the upper end of the treadmill with your right hand as shown. Using your left hand, pull the latch knob to the left and hold it. Pivot the treadmill down until the frame is past the pin. Slowly release the latch knob.

2. Hold the treadmill firmly with both hands, and lower the treadmill to the floor. Do not drop the treadmill frame

to the floor. CAUTION: To decrease the possibility of injury, bend your legs and keep your back straight.

	1
	Latch	Open
	Knob	Open
	Knob
	Pin
	Catch
	2

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Contents Model No. PCTL99011 Serial No QUESTIONS?Serial Number Decal Table of Contents Use the treadmill only as described in this manual Important PrecautionsWear appropriate exercise clothes when Page Before YOU Begin Using the treadmillLeft Side Driver AssemblyAssembly requires two people Main in the UprightsTurn a Handrail Extension 34 so that the two larger HolesThis product must be grounded.If it should malfunc HOW to Plug in the Power CordPerformant Lube Grounded Outlet BoxFeatures of the Console Console DiagramTo reduce the possibility of electric shock HOW to Turn on the Power HOW to USE the Manual ModeDistance/Laps Display See page 20 and turn off the demo modeTime/Incline/Segment Speed/Min-Mile DisplayStart the program Select one of the personal trainer programsPress the Start button or the Speed Program displayIncline of the treadmill is at the lowest set When the program is completed, remove Key from the consoleFollow your progress with the displays Put on the chest pulse sensorEnter your age When the program is completed, remove 7key from the consoleDecrease HOW to Connect Your Portable Stereo HOW to Connect Your Portable CD PlayerCassettes Plug the adapter into the Line OUT jack on your stereo HOW to Connect Your Home StereoHOW to Connect Your Computer Plug the adapter into an RCA Y-adapter availableHOW to Connect Your VCR ProgramsWill begin to move at 1.0 mph Next settings of the CD or video programSpeed Or remove the key and go to onHOW to USE Programs Directly from OUR WEB Site Information MODE/DEMO Mode Optional Chest Pulse SensorHOW to Move the Treadmill HOW to Fold the Treadmill for StorageYou raise the treadmill, make sure to lift with your legs HOW to Lower the Treadmill for USE Pin CatchProblem The power turns off during use Problem The power does not turn onSolution Switch is about 3 mm 1/8Belt has shifted to the left Problem The walking belt slows when walked onUnplug the Power Cord Changing, remove the keyWorkout Guidelines Conditioning GuidelinesExercise Intensity Exercise FrequencySuggested Stretches Ordering Replacement Parts Limited Warranty Part No R0303ADescription KeyDescription Qty Remove this Exploded Drawing and Part List from the Manual R0303A