ProForm 831.285284 user manual Key No. Qty

Page 22

PART LIST—Model No. 831.285284

 

 

R1102A

Key No.

Qty.

Description

Key No. Qty.

Description

 

1

1

Frame

49

1

M6 x 25mm Bolt

2

1

Upright

50

4

M8 x 45mm Button Bolt

3

1

Front Stabilizer

51

4

M6 x 18mm Button Bolt

4

1

Rear Stabilizer

52

1

“C” Magnet Bracket

5

1

Console

53

2

M10.3 Black Washer

6

1

Left Side Shield

54

1

“C” Magnet

7

1

Right Side Shield

55

1

Motor

8

2

Pedal Disc

56

1

Belt

9

1

Left Handlebar

57

2

M8 x 33mm Button Screw

10

1

Right Handlebar

58

13

M6 Washer

11

2

Foam Grip

59

16

M6 Nylon Locknut

12

1

Right Pedal

60

4

M6 Nut

13

1

Left Pedal

61

4

M5 Nylon Locknut

14

2

Flex Bar

62

4

M5 x 12mm Bolt

15

2

Adjustment Knob

63

1

M10 x 88mm Button Bolt

16

1

Left Flex Bracket

64

2

M4 x 6mm Screw

17

2

Front Flex Bracket

65

8

M5 x 33mm Screw

18

4

Rear Flex Bushing

66

11

M4 x 16mm Screw

19

12

M6 x 33.5mm Bolt

67

4

M4 x 25mm Screw

20

2

Adjustment Bolt

68

1

Right Front Endcap

21

4

Snap Ring

69

1

Reed Switch Clamp

22

2

M8 x 19mm Button Screw

70

4

M10 Split Washer

23

2

Handlebar Cap

71

3

M10 x 27mm Screw

24

4

Handlebar Bushing

72

2

Adjustment Foot

25

2

Handlebar Spacer

73

1

M5 x 16mm Screw

26

2

Upright Spacer

74

1

4.5mm Spacer

27

2

M10 x 78mm Button Bolt

75

2

M6 Eyebolt

28

4

Front Flex Bushing

76

1

Spring

29

6

M10 Nylon Locknut

77

1

Reed Switch

30

1

Upright Bushing

78

1

Reed Switch Bracket

31

1

Left Front Endcap

79

2

Handlebar Leg

32

2

Wheel

80

1

Side Shield Cover

33

2

M6 x 72mm Wheel Bolt

81

1

Handgrip Pulse Sensor

34

4

M10 x 112mm Carriage Bolt

82

1

Right Flex Bracket

35

2

Rear Stabilizer Endcap

83

1

Frame Spacer

36

1

Left Crank Arm

84

4

M4 x 12mm Tap Screw

37

1

Pulley

85

2

M5 Nut

38

6

M10 Washer

86

1

Upper Wire Harness

39

1

Crank

87

1

Lower Wire Harness

40

2

Crank Bearing

88

2

Flex Bracket Spacer

41

1

Flywheel

89

2

M8 x 22mm Button Screw

42

2

Flywheel Bearing

90

1

“U” Bracket

43

1

Magnet

91

2

Handlebar Endcap

44

1

Flywheel Axle

#

1

Battery Cover

45

3

M8.5mm Washer

#

1

Allen Wrench

46

7

M8 Nylon Locknut

#

1

Grease

47

2

Crank Screw

#

1

User’s Manual

48

1

Right Crank Arm

 

 

 

Note: # indicates a non-illustrated part. Specifications are subject to change without notice.

22

Page 21 Page 23
Image 22
Page 21 Page 23
Contents Serial Number Decal SEARS, Roebuck and CO., Hoffman ESTATES, ILTable of Contents Always hold the handgrip pulse sensor or Important PrecautionsBegin cooling down Front Left SideAssembly Wrench A rubber malletFrame 1. Do not pinch the Wire Harnesses Lower Wire HarnessUpper Wire Harness Pinch the wire harnessesHandlebar Legs Battery compartmentWire Harness Must be able to pivot freelyBe discarded Installing the Receiver for the Optional Chest Pulse SensorElliptical crosstrainer JackHOW to Exercise on the Elliptical Crosstrainer HOW to USE the HandlebarsTions Always hold the handgrip pulse sensor or Addition, you can connect the elliptical crosstrainer Features of the ConsoleAbout an optional chest pulse sensor, refer to To your VCR Videocassettes areConsole Description Indicators Important The target pace is aPace, especially during the first few HOW to USE the Manual Mode Start the program HOW to USE a Smart ProgramSelect one of the four Smart programs Follow your progress with the feedback modesSelect one of the two Heart Rate programs HOW to USE a Heart Rate ProgramEnter your age Followmodes. your progress with the feedback HOW to Connect Your CD PLAYER, VCR Or ComputerHOW to Connect Your Portable CD Player Your CD player has only one jack, see instruction BAudio Cable HOW to Connect Your Portable StereoHOW to Connect Your Home Stereo Audio CableAdapter Audio Cable Wire removed from Audio OUT jack HOW to Connect Your ComputerHOW to Connect Your VCR Phones jack, see instruction BCD PLAYER, VCR, or Computer on ProgramsPressVCR. the play button on your CD player or Followprogram.the on-line instructions to start HOW to USE Programs Directly from OUR WEB SiteRefer to on Each time Press Return to the elliptical crosstrainer and begin ExercisingHandgrip Pulse Sensor Troubleshooting Battery ReplacementHOW to Level the Elliptical Crosstrainer HOW to Move the Elliptical CrosstrainerWorkout Guidelines Conditioning GuidelinesExercise Intensity Exercise FrequencyQty Key No. QtyExploded DRAWING-Model No Full 90 DAY Warranty SEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL

831.285284 specifications

The ProForm 831.285284 treadmill is a versatile and efficient piece of fitness equipment designed to provide an exceptional workout experience for users of all fitness levels. This treadmill combines advanced technology with user-friendly features to create an engaging environment for walking, jogging, and running.

One of the standout features of the ProForm 831.285284 is its powerful motor, which delivers a smooth and consistent performance. This motor is typically designed to handle both high-intensity and low-impact workouts, catering to various fitness goals. Paired with a generous running surface, users can enjoy ample space for comfortable movement.

Another key aspect of the ProForm 831.285284 is its customizable workout programs. With a selection of pre-loaded workouts, users can engage in a variety of routines that cater to fat burning, endurance building, and speed training. This variety helps keep workouts fresh and challenging, promoting motivation and engagement.

The treadmill is also equipped with advanced incline capabilities, allowing users to increase exercise intensity. The adjustable incline feature simulates hill workouts, which can intensify cardiovascular challenges, target different muscle groups, and enhance overall calorie burn.

Furthermore, the ProForm 831.285284 integrates cutting-edge technology with its digital tracking capabilities. Users can connect their devices to monitor their heart rate, speed, distance, and calories burned, ensuring they stay informed about their progress. Many models include a built-in heart rate monitor for additional accuracy.

Comfort is a core consideration in the design of the ProForm 831.285284. The machine typically features a cushioned deck that reduces impact on joints, making it ideal for long workout sessions. This added comfort mechanism allows users to focus on performance without the discomfort associated with hard surfaces.

Additionally, the treadmill often includes a space-saving design, folding up when not in use. This compact feature makes it suitable for home gyms, ensuring that fitness enthusiasts can maximize their available space.

In conclusion, the ProForm 831.285284 treadmill is a well-rounded fitness solution, offering powerful performance, customizable workouts, and advanced technology. It addresses the needs of individuals ranging from beginners to seasoned athletes, making it a valuable addition to any fitness routine. With its blend of comfort, functionality, and innovation, this treadmill is designed to help users achieve their health and wellness goals effectively.
Top Page Image Contents