ProForm 831.285284 user manual Battery compartment, Handlebar Legs, Must be able to pivot freely

Page 7

5.The Console (5) requires four ā€œDā€ batteries (not includ- ed); alkaline batteries are recommended. Refer to the inset drawing. Press the tab on the battery cover, and lift off the battery cover. Insert four batteries into the

battery compartment.

Make sure that the batteries

are oriented as shown by the diagram inside the

battery compartment.

Reattach the battery cover.

While another person holds the Console (5) in the position shown, connect the wire harness on the Console to the Upper Wire Harness (86). Insert the excess wire harness into the Upright (2). Next, attach the Console to the Upright with three M10 x 27mm

Screws (71) and three M10 Split Washers (70). Be careful to avoid pinching the wire harnesses.

Snap the bookrack onto the Console (5) where shown.

6.Identify the Left Handlebar (9), which is marked with a sticker. I nsert the Left Handlebar into one of the

Handlebar Legs (79);

make sure that the Handlebar

Leg is turned so the hexagonal holes are on the

 

indicated side

. Attach the Left Handlebar to the

Handlebar Leg with two M8 x 45mm Button Bolts (50)

and two M8 Nylon Locknuts

(46).

Make sure that the

Nylon Locknuts are inside of the hexagonal holes.

 

Do not fully tighten the Button Bolts yet.

 

Apply a small amount of the included grease to the left and right axles on the Upright (2).

Carefully slide an Upright Spacer (26), a Handlebar Spacer (25), the Left Handlebar (9), and a Handlebar Cap (23) onto the left axle on the Upright (2) as shown. Slide an M10.3 Black Washer (53) onto an M8 x 19mm Button Screw (22), and tighten the Button Screw into the axle.

Attach the Right Handlebar and the other Handlebar Leg (not shown) in the same way.

7.Hold the lower end of the left Handlebar Leg (79) inside of the left Front Flex Bracket (17). Apply a small amount of grease to an M10 x 78mm Button Bolt (27). Attach the left Handlebar Leg to the left Front Flex

Bracket (17) with the Button Bolt, two M10 Washers (38), and an M10 Nylon Locknut (29). Do not over- tighten the Nylon Locknut; the left Handlebar Leg

must be able to pivot freely.

Attach the right Handlebar Leg (79) to the right Front Flex Bracket (17) in the same way.

Refer to step 6. Tighten the M8 x 45mm Button Bolts (50) in the Handlebar Legs (79). Refer to step 3. Tighten the M10 x 88mm Button Bolt (63).

7

5

 

 

Bookrack

 

 

5

 

 

Tab

 

 

 

Battery

Wire

 

 

Harness

 

 

Cover

86

2

 

 

 

Batteries

71

71

 

 

 

 

70

 

 

70

 

 

 

 

 

71

 

 

 

5

 

6

 

 

 

 

 

Grease

 

9

 

 

2

 

 

 

53

 

26

 

22

 

25

 

 

23

46

 

 

 

 

50

 

Hexagonal

 

 

 

Holes

 

 

 

79

 

7

 

 

 

 

 

 

79

79

29

 

17

 

 

 

38

 

 

 

 

38

 

 

 

27

 

 

 

 

17

 

 

Grease

 

 

 

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Contents SEARS, Roebuck and CO., Hoffman ESTATES, IL Serial Number DecalTable of Contents Always hold the handgrip pulse sensor or Important PrecautionsBegin cooling down Left Side FrontWrench A rubber mallet AssemblyPinch the wire harnesses Lower Wire HarnessUpper Wire Harness Frame 1. Do not pinch the Wire HarnessesMust be able to pivot freely Battery compartmentWire Harness Handlebar LegsJack Installing the Receiver for the Optional Chest Pulse SensorElliptical crosstrainer Be discardedHOW to Exercise on the Elliptical Crosstrainer HOW to USE the HandlebarsTions Always hold the handgrip pulse sensor or To your VCR Videocassettes are Features of the ConsoleAbout an optional chest pulse sensor, refer to Addition, you can connect the elliptical crosstrainerConsole Description Indicators Important The target pace is aPace, especially during the first few HOW to USE the Manual Mode Follow your progress with the feedback modes HOW to USE a Smart ProgramSelect one of the four Smart programs Start the programSelect one of the two Heart Rate programs HOW to USE a Heart Rate ProgramEnter your age Your CD player has only one jack, see instruction B HOW to Connect Your CD PLAYER, VCR Or ComputerHOW to Connect Your Portable CD Player Followmodes. your progress with the feedbackAudio Cable HOW to Connect Your Portable StereoHOW to Connect Your Home Stereo Audio CablePhones jack, see instruction B HOW to Connect Your ComputerHOW to Connect Your VCR Adapter Audio Cable Wire removed from Audio OUT jackCD PLAYER, VCR, or Computer on ProgramsPressVCR. the play button on your CD player or Return to the elliptical crosstrainer and begin Exercising HOW to USE Programs Directly from OUR WEB SiteRefer to on Each time Press Followprogram.the on-line instructions to startHOW to Move the Elliptical Crosstrainer Battery ReplacementHOW to Level the Elliptical Crosstrainer Handgrip Pulse Sensor TroubleshootingExercise Frequency Conditioning GuidelinesExercise Intensity Workout GuidelinesKey No. Qty QtyExploded DRAWING-Model No SEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL Full 90 DAY Warranty

831.285284 specifications

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