ProForm PFCCEL1305.0 user manual Adjust the volume if desired, HOW to Play Music CDS, Rca, Adapter

5 Adjust the volume if desired.

To adjust the vol- ume, press the Volume – and + buttons on the CD player.

6 Follow your progress with the large display.

See step 4 on page 13.

7 Measure your heart rate if desired.

See step 5 on page 14.

8 Turn on the fan if desired.

See step 6 on page 14.

When you are finished exercising, the console

9 will automatically turn off.

See step 7 on page 14. Note: Always remove iFIT.com CDs from the CD player when you are finished using them.

HOW TO PLAY MUSIC CDS

If desired, you can play your own music CDs in the CD player. Before playing music CDs, select the manual mode of the console (see HOW TO USE THE MANUAL MODE on page 13).

HOW TO CONNECT THE ELLIPTICAL EXERCISER TO YOUR VCR OR COMPUTER

HOW TO CONNECT TO YOUR VCR

Note: If your VCR has an unused AUDIO OUT jack, see instruction A below. If the AUDIO OUT jack is being used, see instruction B. If you have a TV with a built-in VCR, see instruction B.

A. Plug one end of a 1/8” to RCA stereo audio cable (available at electronics stores) into the jack beneath the console. Plug the other end of the cable into the AUDIO OUT jack on your VCR.

A

ANT. IN

VIDEO AUDIO

IN

RF OUT

CH 3 4

OUT

AUDIO OUT

RIGHT

LEFT

Audio

Cable

B. Plug one end of a 1/8” to RCA stereo audio cable (available at electronics stores) into the jack beneath the console. Plug the other end of the cable into an RCA Y-adapter (available at electron- ics stores). Next, remove the wire that is currently plugged into the AUDIO OUT jack on your VCR and plug the wire into the unused side of the Y- adapter. Plug the Y-adapter into the AUDIO OUT jack on your VCR.