ProForm PFB48030 user manual Do not tighten the Locknuts yet

Page 10

15.Press a 32mm Square Inner Cap (66) into the Right Base (34). Attach a Base Cap (47) to the Right Base with an M4 x 16mm Screw (107) and an M10 x 19mm Screw (118).

Attach the Right Base (34) to the Center Base

(32)with three M10 x 68mm Bolts (113), three

M10 Washers (99), and two M10 Nylon Locknuts

(97).Do not tighten the Locknuts yet.

16.Using a rubber mallet, tap the left Rack Foot (46) into the Left Base (35). Attach the Rack Foot to the Left Base with two M10 x 68mm Bolts (113), four M10 Washers (99), and two M10 Nylon Locknuts (97). Do not tighten the Locknuts yet.

Attach the other Rack Foot (not shown) to the Right Base (not shown) in the same manner.

17.Attach the Right Spotter Hook (53) to a Safety Spotter (52) with an M8 x 12mm Shoulder Bolt (131) and an M8 Nylon Locknut (96). Make sure the bolt is on the same side as the handle.

Slide the Safety Spotter (52) onto the right Guide Bar (41) and engage the Right Spotter Hook (53) into an adjustment hole near the bottom of the Right Upright (133).

Assemble the Left Spotter Hook (54) and a Safety Spotter (52) in the same manner. Always set both Safety Spotters (52) at the same height.

18.Identify the Left and Right Barbell Gliders (51, 123) by the position of the screw holes.

Slide each Barbell Glider (51, 123) onto the Guide Bar (41) next to the indicated Upright (36, 133). Make sure the Barbell Gliders are orient- ed as shown.

15

 

 

 

 

66

 

47

 

113

 

 

 

 

113

99

 

 

 

 

 

 

99

97

118

 

 

 

 

107

34

 

 

 

 

 

 

32

 

 

 

 

97

 

16

 

 

 

 

113

35

 

 

99

 

 

 

 

 

 

99

 

 

99

97

 

 

46

 

 

17

 

 

 

 

Handle

131

 

 

53

 

54

96

 

 

 

 

96

 

 

52

 

 

 

52

131

 

 

41

133

 

 

 

 

 

 

Adjustment Hole

 

18

 

 

 

Screw

 

 

 

Hole

123

51

Screw

 

 

Hole

 

 

 

41

 

41

 

 

 

 

 

133

 

36

10

Image 10
Contents Model No. PFB48030 Serial No QUESTIONS?Customer HOT Line Table of Contents Important Precautions Right Side Before YOU BeginLeft Side Make Things Easier for Yourself AssemblyLocknuts yet Lubricate Flat Head Screw 27 is under a notch in the Backrest Bracket Tighten the six M10 Nylon Locknuts 97 used in steps 1Into the Pad Tube. Repeat with the other Do not tighten the Locknuts yet Do not tighten the Locknuts yet Locknuts 97. Do not tighten the Locknuts yet Not tighten the Screw yetNylon Locknut 97. Do not tighten the Locknut Yet Holes in the Rear Upright. Do not tighten Locknuts yet Attach the Left Fly Arm 44 in the same MannerPage Cable Trap is turned to hold the Cable Groove of the Pulley Locate the Lat Cable 81. Route the Cable upLocknut the Cable must be able to pivot 127 Locknut the Cable must be able to pivot easily Adjusting the Backrest AdjustmentsAttaching the Curl Post Adding Weights to the LEG Lever Using the Olympic Weight AdapterAttaching the Accessories Using the Locking BAR Adding Weights to the Barbell or the Weight CarriageMoving the Safety Spotters Lat Cable Cable DiagramsButterfly Cable Low CableTroubleshooting Tightening the CablesExercise Guidelines Cooling Down Staying MotivatedAerobic Exercise Exercise Weight Sets RepsDate Thursday Aerobic Exercise DateMonday Part Identification CHART-Model No. PFB48030 R1103APage Page Part LIST-Model No. PFB48030 Key Qty DescriptionExploded DRAWING-Model No. PFB48030 Exploded DRAWING-Model No Limited Warranty Ordering Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT