ProForm PFB48030 user manual Flat Head Screw 27 is under a notch in the Backrest Bracket

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6.Insert the Backrest Bracket (7) through the slot in the Bench Frame (1) and under the Adjustment Lever (11). Make sure that the M10 x 72mm

Flat Head Screw (27) is under a notch in the Backrest Bracket.

Lubricate an M10 x 155mm Bolt (109) with grease. Attach the Backrest Tubes (8) to the Bench Frame (1) with the Bolt, two M10 Washers (99), and an M10 Nylon Locknut (97). Do not overtighten the Locknut; the Backrest Tubes must be able to pivot easily.

7.Attach the Backrest (14) to the Backrest Tubes

(8) with four M6 x 38mm Screws (102) and four M6 Washers (101).

Tighten the six M10 Nylon Locknuts (97) used in steps 1 and 5.

8.Attach the Seat (15) to the Bench Frame (1) with an M6 x 63mm Screw (103), an M6 Washer (101), and two M6 x 16mm Screws (104).

6

 

 

8

97

 

99

27

 

1

 

 

99

11

109

7

Lubricate

 

7

 

14

 

 

8

 

101

101

102

101

 

102

 

8

 

15

 

1

 

 

101

104

103

7

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Contents Model No. PFB48030 Serial No QUESTIONS?Customer HOT Line Table of Contents Important Precautions Right Side Before YOU BeginLeft Side Make Things Easier for Yourself AssemblyLocknuts yet Lubricate Tighten the six M10 Nylon Locknuts 97 used in steps 1 Flat Head Screw 27 is under a notch in the Backrest BracketInto the Pad Tube. Repeat with the other Do not tighten the Locknuts yet Do not tighten the Locknuts yet Not tighten the Screw yet Locknuts 97. Do not tighten the Locknuts yetNylon Locknut 97. Do not tighten the Locknut Yet Holes in the Rear Upright. Do not tighten Locknuts yet Manner Attach the Left Fly Arm 44 in the samePage Cable Trap is turned to hold the Cable Groove of the Pulley Locate the Lat Cable 81. Route the Cable upLocknut the Cable must be able to pivot 127 Locknut the Cable must be able to pivot easily Adjusting the Backrest AdjustmentsAttaching the Curl Post Adding Weights to the LEG Lever Using the Olympic Weight AdapterAttaching the Accessories Using the Locking BAR Adding Weights to the Barbell or the Weight CarriageMoving the Safety Spotters Low Cable Cable DiagramsButterfly Cable Lat CableTightening the Cables TroubleshootingExercise Guidelines Staying Motivated Cooling DownThursday Aerobic Exercise Date Exercise Weight Sets RepsDate Aerobic ExerciseMonday R1103A Part Identification CHART-Model No. PFB48030Page Page Key Qty Description Part LIST-Model No. PFB48030Exploded DRAWING-Model No. PFB48030 Exploded DRAWING-Model No Limited Warranty Ordering Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT