ProForm PFB48030 Locknuts 97. Do not tighten the Locknuts yet, Not tighten the Screw yet

Page 11

19. Press a Round Joint Bushing (74) into the Left

19

 

 

Frame Joint (49).

 

 

 

 

 

Attach the Top Frame (40) to the Left Frame Joint

 

40

 

(49) with two M10 x 91mm Bolts (116), four M10

50

 

 

Washers (99), and two M10 Nylon Locknuts (97).

 

 

 

Do not tighten the Locknuts yet.

 

99

97

Repeat this step with the Right Frame Joint

 

99

 

(50).

 

 

 

 

 

 

 

116

 

 

 

74

 

 

 

 

49

20. Attach the Left Frame Joint (49) to the Left

20

108

 

Upright (36) with two M10 x 91mm Bolts (116),

 

 

 

 

99

 

four M10 Washers (99), and two M10 Nylon

 

 

Locknuts (97). Do not tighten the Locknuts yet.

 

 

 

Attach the Left Frame Joint (49) to the Guide Bar

 

49

 

(41) with an M10 x 50mm Screw (108) and an

 

 

 

 

 

M10 Washer (99).

 

41

 

 

 

 

Repeat this step with the Right Frame Joint

 

97

 

(50).

 

99

 

 

99

 

 

116

36

 

21. Have a second person orient the Locking Bar (56)

21

 

 

as shown, and hold it between the Left adn Right

 

 

 

 

 

Barbell Gliders (51, 123).

 

133

 

 

 

 

Slide the Weight Bar (55) through the Left Barbell

123

56

 

Glider (51), the Locking Bar (56), and the Right

36

Barbell Glider (123).

 

 

Engage the hooks on the Locking Bar (56) into a

 

 

 

set of holes in the Uprights (36, 133).

 

 

55

 

 

51

 

22. Slide a Weight Stop (67) onto the Weight Bar

22

 

 

(55). Thread a 1/4” x 14mm Screw (119) into the

 

 

 

 

 

Weight Stop and the hole in the Weight Bar. Do

 

 

 

not tighten the Screw yet.

 

 

 

Thread a 1/4” x 14mm Screw (119) into the Left

 

 

 

Barbell Glider (51).

 

 

 

 

 

55

 

Repeat this step with the Right Barbell Glider

 

67

 

 

51

 

(not shown) and the other Weight Stop (not

 

 

 

 

 

shown).

 

 

 

 

 

119

 

 

 

119

 

 

11

 

 

Image 11
Contents Customer HOT Line QUESTIONS?Model No. PFB48030 Serial No Table of Contents Important Precautions Left Side Before YOU BeginRight Side Locknuts yet AssemblyMake Things Easier for Yourself Lubricate Tighten the six M10 Nylon Locknuts 97 used in steps 1 Flat Head Screw 27 is under a notch in the Backrest BracketInto the Pad Tube. Repeat with the other Do not tighten the Locknuts yet Do not tighten the Locknuts yet Not tighten the Screw yet Locknuts 97. Do not tighten the Locknuts yetNylon Locknut 97. Do not tighten the Locknut Yet Holes in the Rear Upright. Do not tighten Locknuts yet Manner Attach the Left Fly Arm 44 in the samePage Locknut the Cable must be able to pivot Locate the Lat Cable 81. Route the Cable upCable Trap is turned to hold the Cable Groove of the Pulley 127 Locknut the Cable must be able to pivot easily Attaching the Curl Post AdjustmentsAdjusting the Backrest Attaching the Accessories Using the Olympic Weight AdapterAdding Weights to the LEG Lever Moving the Safety Spotters Adding Weights to the Barbell or the Weight CarriageUsing the Locking BAR Low Cable Cable DiagramsButterfly Cable Lat CableTightening the Cables TroubleshootingExercise Guidelines Staying Motivated Cooling DownThursday Aerobic Exercise Date Exercise Weight Sets RepsDate Aerobic ExerciseMonday R1103A Part Identification CHART-Model No. PFB48030Page Page Key Qty Description Part LIST-Model No. PFB48030Exploded DRAWING-Model No. PFB48030 Exploded DRAWING-Model No Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty