ProForm PFB48030 user manual 127

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40.Locate the Low Cable (82). Route the eyelet end of the Cable through the Center Upright (37) and under a 90mm Pulley (90). Attach the Pulley inside the Upright with an M10 x 75mm Bolt (127), two M10 Washers (99), two 17mm Spacers (86), and an M10 Nylon Locknut (97).

41.Route the Low Cable (82) over a 90mm Pulley (90) as shown. Attach the Pulley to the Double “U”-bracket (73) with an M10 x 45mm Bolt (112) and an M10 Nylon Locknut (97).

42.Route the Low Cable (82) under a 90mm Pulley (90) as shown. Attach the Pulley to the Rear Base (33) with an M10 x 45mm Bolt (112) and an M10 Nylon Locknut (97).

43.Route the Low Cable (82) over a 90mm Pulley

(90)as shown. Attach the Pulley and a Cable Trap (125) to the second set of holes from the bottom of the two Pulley Plates (72) with an M10 x 45mm Bolt (112) and an M10 Nylon Locknut

(97).Make sure the Cable Trap is oriented to hold the Cable in the groove of the Pulley.

40

37

 

 

 

97

99

 

 

86

 

90

 

 

82

 

86

 

99

 

 

 

 

127

41

 

 

 

 

97

 

97

112

 

 

 

 

90

 

 

82

42

 

 

 

90

82

 

 

 

97

33

 

 

 

 

112

43

 

 

 

72

72

 

97

 

112

 

 

 

90

125

 

 

 

 

82

17

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Contents Customer HOT Line QUESTIONS?Model No. PFB48030 Serial No Table of Contents Important Precautions Left Side Before YOU BeginRight Side Locknuts yet AssemblyMake Things Easier for Yourself Lubricate Tighten the six M10 Nylon Locknuts 97 used in steps 1 Flat Head Screw 27 is under a notch in the Backrest BracketInto the Pad Tube. Repeat with the other Do not tighten the Locknuts yet Do not tighten the Locknuts yet Not tighten the Screw yet Locknuts 97. Do not tighten the Locknuts yetNylon Locknut 97. Do not tighten the Locknut Yet Holes in the Rear Upright. Do not tighten Locknuts yet Manner Attach the Left Fly Arm 44 in the samePage Locknut the Cable must be able to pivot Locate the Lat Cable 81. Route the Cable upCable Trap is turned to hold the Cable Groove of the Pulley 127 Locknut the Cable must be able to pivot easily Attaching the Curl Post AdjustmentsAdjusting the Backrest Attaching the Accessories Using the Olympic Weight AdapterAdding Weights to the LEG Lever Moving the Safety Spotters Adding Weights to the Barbell or the Weight CarriageUsing the Locking BAR Butterfly Cable Cable DiagramsLat Cable Low CableTightening the Cables TroubleshootingExercise Guidelines Staying Motivated Cooling DownDate Exercise Weight Sets RepsAerobic Exercise Thursday Aerobic Exercise DateMonday R1103A Part Identification CHART-Model No. PFB48030Page Page Key Qty Description Part LIST-Model No. PFB48030Exploded DRAWING-Model No. PFB48030 Exploded DRAWING-Model No Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty