ProForm PFANSY9825.1 user manual Repeat this step with the other Press Arm

Page 11

16.Attach the Leg Bumper (59) to the Right Seat Frame (3) with an M4 x 16mm Self-tapping Screw (89) and an M4 Washer (96).

Grease an M10 x 75mm Bolt (60). Attach the Leg Lever (4) to the Right Seat Frame (3) with the Bolt and an M10 Nylon Locknut (90). Make sure the “U”-rod is on the indicated side of the Leg Lever. Do not overtighten the Locknut; the Leg Lever must be able to pivot easily.

17.Grease an M10 x 108mm Bolt (72). Orient the Press Frame (29) so that the welded tube is on the side toward the Left Upright (26). Attach the Press Frame to the Left Base (25) with the Bolt and an M10 Nylon Locknut (90). Do not over- tighten the Locknut; the Press Frame must be able to pivot easily.

18.Attach a Press Handle (32) to a Press Arm (30) with an M10 x 65mm Bolt (77), two M10 Washers (99), two M10 x 12mm Spacers (101), and an M10 Nylon Locknut (90).

Attach a Press Arm Cap (34) to the Press Arm

(30)with an M10 x 45mm Button Bolt (81) and an

M10 Large Washer (100).

Repeat this step with the other Press Arm (30).

16

 

90

 

 

 

 

 

 

 

Grease

 

4

89

60

 

 

96 59

 

 

 

3

 

 

“U”-rod

 

 

17

 

 

 

 

Tube

 

 

 

 

29

 

26

Grease

 

 

90

72

 

 

 

 

 

 

25

 

18

 

 

 

 

81

 

 

 

100

 

 

 

34

32

 

 

 

 

30

90

99

 

 

 

 

30

 

 

101

 

 

 

101

 

 

 

99

77

 

 

 

 

11

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Contents Model No. PFANSY9825.1 Serial No QUESTIONS?Table of Contents Important Precautions Left Side Before YOU BeginRight Side Assembly Frame Assembly Page Page Repeat this step with the other Weight Guide Weight Tube sits in the groove in the top WeightRepeat this step with the Right Butterfly Arm Arm AssemblyLocknuts yet Tighten the M8 Nylon Locknuts 91 used in stepsRepeat this step with the other Press Arm Cable Assembly Guards are oriented as shown Finger Guards are oriented as shownMake sure the Finger Guards are oriented as Shown Cable Trap and Finger Guards are oriented asTrap and Finger Guards are oriented as Shown Page 106 Flat Edge 108 103 110 102 110 Over the rod in the Seat Frame Identify the Ab Cable 107. Route the small ball107 Is inserted through both Finger Guards and is Over the Cable Seat AssemblyPage Repeat this step with the Leg Lever 4 and the Short Pad Tube Using the Lock Plate AdjustmentsChanging the Weight Setting Attaching the Accessories to a Pulley StationLocking the Weight Stack Adjusting the BackrestLbs Weight Resistance ChartAb Cable Cable DiagramsButterfly Cable Short CablePress Cable Weight CableTightening the Cables MaintenanceExercise Guidelines Staying Motivated Muscle ChartCooling Down Thursday Aerobic Exercise Date Exercise Weight Sets RepsDate Aerobic ExerciseSave this Part Identification Chart for Future Reference Part Identification CHART-Model No. PFANSY9825.1 Page Qty Description Part LIST-Model No. PFANSY9825.1Save this Part LIST/EXPLODED Drawing for Future Reference Exploded Drawing A-Model No. PFANSY9825.1 Exploded Drawing B-Model No. PFANSY9825.1 Ordering Replacement Parts