ProForm PFANSY9825.1 Seat Assembly, Is inserted through both Finger Guards and is Over the Cable

Page 20

55. Wrap the Ab Cable (107) over a 90mm Pulley

55

 

 

(63). Attach the Pulley and the two Quarter Finger

 

 

 

 

 

Guards (105) to the Right Upright (2) with an M10

 

 

 

x 108mm Bolt (72), an M10 Washer (99), and an

 

90

Rod

M10 Nylon Locknut (90). Make sure that the rod

 

105

is inserted through both Finger Guards and is

 

99

63

over the Cable.

 

 

105

 

 

 

 

 

107

72

 

 

2

 

56. Tighten the Weight Cable (110) into the Weight

56

 

 

Tube (not shown) until all the slack is taken out of

 

110

 

 

the cables. Tighten the M12 Nut (49) on the

 

33

49

Weight Cable against the M12 Washer (33).

 

 

 

 

Seat Assembly

57

88

 

26

53

 

 

 

 

 

 

113

57. Attach the Press Backrest (113) to the Backrest

 

 

 

Frame (53) with two M6 x 16mm Screws (88), an

43

 

 

M6 x 35mm Screw (78), and an M6 Washer (97).

 

 

 

 

 

Slide the Backrest Frame (53) into the Left

 

78

 

 

 

 

Upright (26). Engage the Knob (43) into the

 

 

 

Upright and Backrest Frame, and turn it clockwise

 

 

97

until it is tight.

 

 

 

58. Attach a Seat (8) to the Left Seat Frame (27) with

58

 

 

four M6 x 16mm Screws (88).

 

8

 

 

 

 

 

Repeat this step with the other Seat (8) and

 

 

 

the Right Seat Frame (not shown).

 

 

 

 

 

 

27

 

 

 

88

 

 

 

88

20

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Contents QUESTIONS? Model No. PFANSY9825.1 Serial NoTable of Contents Important Precautions Left Side Before YOU BeginRight Side Assembly Frame Assembly Page Page Weight Tube sits in the groove in the top Weight Repeat this step with the other Weight GuideArm Assembly Locknuts yetTighten the M8 Nylon Locknuts 91 used in steps Repeat this step with the Right Butterfly ArmRepeat this step with the other Press Arm Cable Assembly Finger Guards are oriented as shown Guards are oriented as shownMake sure the Finger Guards are oriented as Shown Cable Trap and Finger Guards are oriented asTrap and Finger Guards are oriented as Shown Page 106 Flat Edge 108 103 110 102 110 Identify the Ab Cable 107. Route the small ball Over the rod in the Seat Frame107 Seat Assembly Is inserted through both Finger Guards and is Over the CablePage Repeat this step with the Leg Lever 4 and the Short Pad Tube Adjustments Changing the Weight SettingAttaching the Accessories to a Pulley Station Using the Lock PlateAdjusting the Backrest Locking the Weight StackWeight Resistance Chart LbsCable Diagrams Butterfly CableShort Cable Ab CableWeight Cable Press CableMaintenance Tightening the CablesExercise Guidelines Staying Motivated Muscle ChartCooling Down Exercise Weight Sets Reps DateAerobic Exercise Thursday Aerobic Exercise DateSave this Part Identification Chart for Future Reference Part Identification CHART-Model No. PFANSY9825.1 Page Part LIST-Model No. PFANSY9825.1 Qty DescriptionSave this Part LIST/EXPLODED Drawing for Future Reference Exploded Drawing A-Model No. PFANSY9825.1 Exploded Drawing B-Model No. PFANSY9825.1 Ordering Replacement Parts